Lorraine Gonzalez, LCSW-R, LCSW

Licensed in New York · 15 years in practice

Lorraine Gonzalez welcomes people who are feeling overwhelmed by stress, anxiety, relationship strain, depression, or major life changes.

License and registration

LCSW-R, New York: 076167 · expires June 2028
LCSW, Connecticut: 58.013286 · expires July 2027
NPI: 1518183250 · national provider identifier
Years in practice: 15
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lorraine

Lorraine Gonzalez welcomes people who are feeling overwhelmed by stress, anxiety, relationship strain, depression, or major life changes. She writes plainly and listens closely to help people sort through what matters most. Lorraine works in English and Spanish and practices as an LCSW-R in New York with 15 years of experience.

She focuses on practical conversation and steady support. Sessions aim to identify goals, notice unhelpful patterns, and try manageable changes that fit daily life.

Background and approach

Lorraine adapts the pace and topics to each person's needs rather than using a one-size-fits-all plan. Her background includes long-term work in community and clinical settings across New York. That experience shaped her direct but compassionate style, especially when addressing stress, attention challenges, and grief around life transitions.

She also helps people facing issues related to adoption and foster care, aging concerns, attachment, autism spectrum challenges, caregiver strain, and codependency. In a session she will listen first, then suggest tools you can practice between meetings. Expect straightforward suggestions for communication, coping skills, and ways to manage daily routines and attention.

Lorraine emphasizes small, clear steps that build momentum. She invites people who are ready to try something different and prefers a collaborative approach. If you want a therapist who speaks English or Spanish and who keeps goals practical, Lorraine offers steady guidance and real-world strategies.

Focus areas and approaches

Everything Lorraine lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online care

Many evidence-based therapeutic techniques focus on changing thoughts and behaviors and building practical skills. For example, cognitive approaches help people notice and reframe unhelpful thoughts that fuel anxiety or depression, then practice new ways of thinking. Skills-based methods teach concrete coping tools for stress, attention, and daily routines so people can manage symptoms between sessions.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, preferences, and life situation, and will adjust the plan as progress is made.

Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when that is useful. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging provide flexibility for brief check-ins, scheduling, or ongoing support between appointments. These options make it easier to fit therapy into a busy life and to continue care across locations, including international clients.

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Questions people ask

What concerns does Lorraine commonly address?

She helps people with stress, anxiety, relationship challenges, depression, coping with life changes, and ADHD, plus related areas like grief, caregiver strain, and codependency.

How would you describe her therapy style?

Her approach is practical and collaborative, focusing on clear goals, problem-solving, and small behavioral changes that can be used between sessions.

What is her professional background?

She has 15 years of professional experience working in New York in community and clinical settings, which informs her direct and compassionate practice.

What credentials and location are listed for Lorraine?

She holds LCSW-R and LCSW credentials and is based in New York.

Can sessions be conducted in languages other than English?

Sessions are offered in English and Spanish.

Which session formats are available for working together?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment or cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are involved in getting started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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