Lily Divino, LCSW
Licensed in New York · 12 years in practice
Lily Divino offers calm, practical support for people feeling overwhelmed or stuck.
License and registration
- LCSW, New York
- 076846 · expires June 2027
- NPI
- 1447355128 · national provider identifier
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Lily
Lily Divino offers calm, practical support for people feeling overwhelmed or stuck. She focuses on stress, anxiety, depression, trauma, and major life changes. Lily aims to help clients manage symptoms, regain a sense of control, and move toward clearer next steps.
Lily is a Licensed Clinical Social Worker, with 12 years of experience in healthcare and community settings in New York. She listens first, then helps build strategies that fit a person’s day-to-day life.
Background and approach
Sessions are collaborative and paced to match what each person needs. Her work draws on trauma-informed care and well-established therapeutic techniques. Lily uses tools from Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors.
She also uses Motivational Interviewing to support change when someone feels stuck. She brings a culturally responsive perspective and pays attention to how identity, culture, and systems shape stress and recovery. Lily has experience addressing sexual violence, compassion fatigue, and complex life stressors.
She also supports people managing chronic illness, caregiving strain, and grief from disaster or loss. In sessions clients can expect straightforward talk, practical skills, and steady encouragement. Lily helps people find small, doable steps and build on strengths.
The goal is clearer thinking, better coping, and more reliable routines that make daily life easier.
Focus areas and approaches
Everything Lily lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Coping with life changes
- Compassion fatigue
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coping with natural or human-caused disaster
- Domestic violence
- Family of origin issues
- Family problems
- Guilt and shame
- Intellectual disability
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
How evidence-based methods meet flexible online care
Many clients benefit from Cognitive Behavioral Therapy because it links thoughts, feelings, and actions. CBT involves identifying unhelpful thinking patterns and practicing small behavior changes to reduce anxiety and depression. Motivational Interviewing is another technique Lily uses to help people find personal reasons for change and build momentum when they feel stuck.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try techniques, and adjust based on what helps. This way the plan evolves from the client’s needs and preferences rather than fitting one fixed method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit a person’s life. Video calls work well for face-to-face conversations and skill practice. Phone sessions can be easier when bandwidth is limited or during a short break. Live chat and text messaging are useful for quick check-ins, ongoing coaching, or when typing feels more manageable. These options increase flexibility and make it easier to keep regular contact while working toward steady progress.
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Questions people ask
What concerns does Lily commonly address?
She works with stress, anxiety, depression, trauma and abuse, and coping with life changes. Other focuses include compassion fatigue, panic, post-traumatic stress, and issues related to caregiving and chronic illness.
How would you describe her therapeutic style?
The approach is warm and collaborative with practical, skills-based work. Sessions mix listening, problem solving, and exercises tailored to daily life.
How much clinical experience does she have?
Lily has 12 years of experience working in healthcare and community settings in New York. That background informs how she addresses stress, systems, and burnout.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from that region.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin?
Use the Start Therapy button, fill out a short matching questionnaire, and schedule according to therapist availability.
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