Katrina Suprise, LCSW
Licensed in California · 10 years in practice
Katrina Suprise is a licensed clinical social worker in California with ten years of practice.
License and registration
- LCSW, California
- 83565 · expires June 2026
- NPI
- 1316195449 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Katrina
Katrina Suprise is a licensed clinical social worker in California with ten years of practice. She helps people facing anxiety, depression, low self-esteem, stress, parenting challenges, and life transitions. Katrina focuses on practical steps people can take now to feel steadier and more in control.
She uses clear, straightforward conversation to identify what matters most to each person. Sessions often start by naming values and goals, then looking at small behavioral steps that match those goals.
Background and approach
Katrina draws on cognitive behavioral ideas and acceptance strategies to help change unhelpful thoughts and build new habits. Her work is person-centered. That means she pays close attention to each individual’s strengths and preferences and tailors the plan from there.
She also brings motivational interviewing practices to support commitment and momentum when change feels hard. Katrina is experienced with attachment and abandonment concerns, issues around control, and the emotional fallout from separation or divorce. She also addresses shame, guilt, isolation, and questions of life purpose in a straightforward way.
People who prefer a warm, respectful atmosphere and clear action steps often find this approach helpful. Katrina aims to create a nonjudgmental space where people can talk honestly, try new behaviors, and measure progress over time.
Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Social anxiety and phobia
Approaches Katrina names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Katrina’s approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to you and taking small actions that align with those values. It helps with anxiety, depression, and navigating major life changes by encouraging committed action even when emotions are difficult. Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and behavior and teaches practical skills to shift unhelpful thinking patterns. It is useful for anxiety, mood concerns, and social phobia. Client-Centered Therapy emphasizes listening, empathy, and meeting people where they are; it supports self-exploration and builds on existing strengths.Choosing the right approach is part of the work together. Katrina will listen to your goals, try different strategies, and adjust the plan as you learn what helps. The process is collaborative and paced to fit your needs and readiness.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions let you have real-time conversation and visual cues. Phone sessions can be a good shorter check-in or when bandwidth is limited. Live chat and messaging offer flexible ways to check in between meetings or when typing feels easier. These formats aim to make therapy more accessible and fit into busy lives.
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Questions people ask
What concerns does Katrina commonly address?
She works with stress, anxiety, depression, self-esteem, parenting challenges, and coping with life changes. Additional focuses include attachment and abandonment, control issues, divorce and separation, shame and guilt, and social anxiety.
What is her therapeutic style like?
Her style is person-centered and collaborative with clear, practical steps. She blends cognitive behavioral ideas, acceptance-based work, and motivational interviewing to help people move toward their goals.
How much clinical experience does she have?
She has ten years of professional experience working in mental health settings and with a variety of concerns related to mood, relationships, and motivation.
What credentials and region apply to this therapist?
She holds an LCSW, which indicates a licensed clinical social worker credential in California. Her practice is based in California.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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