Julie Wiggins, LCSW
Licensed in Indiana · 11 years in practice
Julie Wiggins is a licensed clinical social worker (LCSW) with eleven years of experience.
License and registration
- LCSW, Indiana
- 34008326A · expires April 2028
- NPI
- 1609245745 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Julie
Julie Wiggins is a licensed clinical social worker (LCSW) with eleven years of experience. She uses a practical, person-focused approach to help people untangle stress, anxiety, grief, and depression. She speaks plainly and aims to make each session feel manageable and focused on what matters most to the client.
Julie often blends client-centered work with cognitive behavioral strategies to address unhelpful thoughts and behaviors. She also draws on EMDR for processing trauma and on mindfulness practices to help people calm racing thoughts.
Background and approach
Sessions focus on small steps clients can try between meetings. Her background includes years of supporting people through life changes like pregnancy and postpartum concerns, divorce and separation, and career transitions. She also addresses relationship struggles, parenting challenges, blended family issues, and family of origin patterns.
Julie offers skills for coping with mood disorders, seasonal affective disorder, and ADHD-related challenges. Julie takes a straightforward, collaborative style. She listens first, then helps people set clear goals and practical strategies.
Conversations cover communication skills, emotion regulation, grief work, and concrete problem solving tied to daily life. Located in Indiana, Julie carries a focus on making therapy fit into real schedules. She works with clients who want both short-term support and longer-term change, helping them track progress and adjust plans as needed.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- ADHD
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Life purpose
- Money and financial issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
Approaches Julie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Julie’s approaches translate to online therapy
Client-centered therapy puts the person’s goals first and creates space to talk through what feels most urgent. In online sessions this looks like listening, asking clarifying questions, and co-creating goals you can try between appointments.Cognitive Behavioral Therapy (CBT) focuses on practical changes to thoughts and behaviors. Through video or messaging, Julie highlights patterns, offers simple exercises, and assigns short homework to test new ways of thinking and acting.
EMDR is a trauma-focused method that helps people process distressing memories. When appropriate, parts of EMDR work can be adapted to online video sessions to help reduce the emotional charge tied to past events.
Finding the right approach is part of the work. Julie collaborates with each person to choose methods that match their needs, goals, and comfort level. She checks in regularly and adjusts techniques when something isn’t working.
Online therapy offers flexibility that fits busy lives. Video calls let people use visual cues during deeper sessions, phone sessions work well when bandwidth is limited, live chat supports quick check-ins, and text-based messaging allows brief updates or ongoing support between appointments. These options make it easier to keep therapy consistent around work, childcare, and travel.
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Questions people ask
What concerns does Julie commonly address?
She helps people with stress, anxiety, grief, depression, and coping with life changes. She also supports issues like relationship strain, parenting challenges, ADHD, and body image.
What is her approach in sessions?
Julie blends client-centered listening with cognitive behavioral techniques and mindfulness. She may also use EMDR when trauma processing is needed.
How much clinical experience does she have?
Julie brings eleven years of experience working in mental health settings and with a range of concerns including mood disorders and trauma.
What are her credentials and location?
She holds an LCSW, which is a licensed clinical social worker credential, and practices in Indiana.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently working with international clients.
Which session formats are available?
Julie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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