Jennie Harvat, LCSW

Licensed in Missouri · 10 years in practice

Jennie Harvat is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping people manage anxiety, depression, trauma, and mood concerns.

License and registration

LCSW, Missouri: 2021005410 · expires September 2026
NPI: 1013518513 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jennie

Jennie Harvat is a Licensed Clinical Social Worker (LCSW) with ten years of experience helping people manage anxiety, depression, trauma, and mood concerns. She brings a clear, grounded presence to sessions and focuses on practical skills people can use right away.

Her approach centers on evidence-based therapeutic techniques, with a strong emphasis on Dialectical Behavior Therapy as a tool for improving emotional regulation and reducing intense reactions. She blends that work with trauma-informed care that pays attention to how past experiences affect present behavior.

Background and approach

Jennie also offers gentle mind-body practices alongside talk therapy. These may include sound-based relaxation methods and tailored suggestions for herbal supports when appropriate, always discussed collaboratively. Her aim is to help people build steady coping skills and greater emotional clarity.

Sessions are oriented toward real-life change, like managing panic, reducing social anxiety, coping with bipolar mood shifts, and navigating caregiver stress or feelings of abandonment. She helps people identify patterns that keep them stuck and practices new ways of responding to difficult situations. Jennie practices from Missouri and works with English-speaking clients.

She frames therapy as a process of steady, manageable steps toward more resilience and self-connection.

Focus areas and approaches

Everything Jennie lists on their public professional profile, in their own terms.

Online support

Evidence-based techniques and flexible online care

Jennie uses evidence-based techniques that focus on skills and regulation. Dialectical Behavior Therapy (DBT) is used to build emotional regulation, distress tolerance, and clearer communication. It is helpful for people who feel overwhelmed by strong emotions or who want tools to respond differently in stressful moments.

She combines trauma-informed methods that pay attention to how past events influence current behavior and mood. These methods involve pacing work to avoid retraumatizing and teaching grounding and coping strategies for panic, flashbacks, and mood swings.

Finding the right approach is part of the work. Jennie collaborates with each person to decide which techniques fit their needs, goals, and daily life. Together they try strategies, notice what helps, and adjust the plan over time so therapy stays practical and relevant.

Online work is offered via video calls, phone sessions, live chat, and text-based messaging to match different needs. Video allows face-to-face conversation for deeper interaction, phone works well when bandwidth is limited, live chat offers a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to continue work from wherever a person is located in Missouri.

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Questions people ask

What concerns does Jennie commonly address?

She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, and ADHD, along with related issues like panic, social anxiety, attachment struggles, and caregiver stress.

What is her general therapy style?

Her style is grounded and direct, emphasizing practical skills for emotional regulation and clearer thinking while maintaining a trauma-aware perspective.

How much clinical experience does she have?

Jennie has ten years of experience providing psychotherapy and supporting people through mood disorders and traumatic stress.

Where is she located and what are her credentials?

She practices in Missouri and holds the LCSW credential, which is listed as part of her professional qualifications.

In which languages can sessions be conducted?

Sessions are offered in English.

What session formats are available?

She meets with clients by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How does someone get started with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's available times.

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