Janett Lopez-Inayama, LCSW

Licensed in California · 13 years in practice

Janett Lopez-Inayama is a California licensed clinical social worker with 13 years of experience.

License and registration

LCSW, California: 28059 · expires December 2026
NPI: 1699110148 · national provider identifier
Years in practice: 13
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Janett

Janett Lopez-Inayama is a California licensed clinical social worker with 13 years of experience. She focuses on helping people manage stress and anxiety, navigate relationship difficulties, and cope with grief and loss. Her approach centers on listening and building on each person's strengths to move toward a more fulfilling life.

Janett starts by learning what matters most to each person. She treats clients as the experts on their own story and works alongside them to set small, practical goals.

Background and approach

Sessions tend to be straightforward and collaborative, with space to talk through feelings and plan next steps. She has worked with people facing depression and low self-esteem, and with those seeking more confidence and motivation. Janett also offers support around aging and geriatric concerns, caregiver stress, and loneliness.

Other areas she addresses include communication problems, forgiveness, gender dysphoria, guilt and shame, life purpose, post-traumatic stress, and self-love. Her style is warm and respectful, aimed at helping people feel understood while learning tools that fit their daily life. Janett values steady progress and practical strategies that can be used between sessions.

She encourages realistic steps that build on what a person already does well. If someone is ready to begin, Janett supports them through the early steps of setting goals and deciding on a pace that fits their life. She aims to help people move from feeling stuck to having clearer options and more confidence in handling hard moments.

Focus areas and approaches

Everything Janett lists on their public professional profile, in their own terms.

Online support

Therapeutic approaches and online care that fit your life

Janett uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes identifying helpful skills and small behavior changes that reduce anxiety and lift mood. This method breaks larger problems into manageable steps and teaches simple tools people can use between sessions.

Another approach she emphasizes centers on processing loss and building self-compassion. This helps people work through grief, forgiveness, or feelings of guilt and shame, and supports rebuilding a sense of purpose and self-worth over time.

Figuring out the right approach is part of the work together. Janett will talk through options, adapt methods to a person's goals, and try different ways of working until they find what fits. The collaboration helps keep therapy practical and focused on real-life results.

Online therapy offers flexible ways to meet. Video calls allow for face-to-face conversation, phone sessions are useful when bandwidth is limited, live chat supports shorter check-ins, and text messaging lets people share thoughts between sessions. These options make it easier to fit therapy into a busy schedule and to choose the format that feels most comfortable.

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Questions people ask

What concerns does Janett help with?

She helps people facing stress, anxiety, relationship issues, grief, low self-esteem, and depression, plus related topics like caregiver stress and life purpose.

What is her general therapy style?

Janett listens and treats clients as the expert of their story. She works collaboratively to set practical goals and build on existing strengths.

How much experience does she have?

She has 13 years of professional work experience supporting people with a range of emotional and life challenges.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in California.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

Janett works through video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin a therapy match?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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