Heather Hundtoft, LCSW
Licensed in Montana · 7 years in practice
Heather Hundtoft is a licensed clinical social worker who helps people cope with stress, anxiety, addiction, and low self-esteem.
License and registration
- LCSW, Montana
- BBH-LCSW-LIC-58740 · expires December 2026
- NPI
- 1578142154 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Heather
Heather Hundtoft is a licensed clinical social worker who helps people cope with stress, anxiety, addiction, and low self-esteem. She creates a welcoming, affirming environment and focuses on clear, practical steps people can use right away. Heather emphasizes respect and collaboration while people explore what matters to them.
She helps clients untangle family-of-origin patterns, communication problems, and codependency. She also supports those dealing with body image and eating-related concerns, fertility questions, and recovery from domestic violence.
Background and approach
Her work includes addressing anger, impulse control, and the overlap of mental health and substance use. Heather uses evidence-based therapeutic techniques adapted to each person’s needs. Sessions focus on building healthier relationships, improving coping skills, and finding purpose.
She pays special attention to guilt, shame, and social anxiety so clients can move toward greater self-acceptance. Her practice is affirming of LGBTQ+ people and aims to create a space where diverse identities are respected. Heather also supports caregivers facing stress and the strain of juggling responsibilities.
She brings seven years of clinical experience to her work in Montana as an LCSW, and she explains options in straightforward language. Sessions are practical and goal-oriented, but paced to match the person in the room. Heather helps people set realistic steps, practice new ways of relating, and track small changes over time.
Focus areas and approaches
Everything Heather lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Anger management
- Self esteem
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
Evidence-based approaches and online care
Heather draws on evidence-based therapeutic techniques that focus on practical change. One common approach she uses helps people identify unhelpful thought and behavior patterns and practice new responses to stress and anxiety. This method is helpful for anxiety, low self-esteem, and everyday worry.She also works with strategies aimed at improving relationships and communication. These tools help people set boundaries, reduce codependent patterns, and handle family-of-origin issues with clearer expression and calmer responses.
Finding the right approach is part of the work together. Heather will listen to your goals and try different techniques to see what fits. The process is collaborative, with regular check-ins to adjust strategies based on what is helpful for you.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls let you see body language and hold longer sessions. Phone meetings can work when bandwidth is limited or when a shorter check-in is needed. Live chat or messaging provides a way to stay connected between sessions or to share updates without scheduling a full call.
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Questions people ask
What concerns does Heather commonly address?
She works with stress, anxiety, addictions, family problems, anger, and self-esteem issues, plus related topics like body image, codependency, and communication problems.
What is her therapeutic style like?
Heather uses evidence-based techniques in a collaborative, down-to-earth way. Sessions tend to focus on practical skills and clear steps people can try between meetings.
How much clinical experience does she have?
She has seven years of experience working with people facing a range of challenges, including addiction, family-of-origin patterns, and recovery from domestic violence.
What credentials and location information apply?
She is a licensed clinical social worker, listed as LCSW, and practices in Montana.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Heather offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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