Grachelle Sherburne, LCSW, CSW
Licensed in Georgia · 18 years in practice
Grachelle Sherburne is a Licensed Clinical Social Worker who brings 18 years of mental health experience to her practice.
License and registration
- LCSW, Georgia
- CSW004808 · expires September 2026
- NPI
- 1124278577 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Grachelle
Grachelle Sherburne is a Licensed Clinical Social Worker who brings 18 years of mental health experience to her practice. She focuses on helping people grow stronger after hard times and regain confidence in daily life. Grachelle works with common concerns like stress, anxiety, trauma and abuse, and relationship strain.
She uses practical, easy-to-understand methods drawn from approaches such as cognitive behavioral work, dialectical behavior tools, mindfulness, and solution-focused strategies. Sessions are shaped to each person's needs so conversations and goals stay relevant and useful.
Background and approach
Grachelle listens with respect and compassion. She helps people identify patterns that keep them stuck and then builds small, doable steps toward change. This can include short skills practice, shifting unhelpful thoughts, or finding ways to manage strong emotions.
Work often centers on improving self-esteem, boosting motivation, and resolving relationship or communication problems. She also addresses life transitions like divorce, blended family concerns, postpartum changes, and midlife reorientation. Trauma-focused work is available when past hurt affects present life.
Therapy is collaborative; people set the pace and the goals. Grachelle supports practical problem solving alongside emotional healing. Her approach aims to leave people with tools they can use after sessions end.
Focus areas and approaches
Everything Grachelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coaching
- Blended family issues
- Communication problems
- Divorce and separation
- Family problems
- Forgiveness
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Grachelle names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Online approaches that teach skills and tools
Grachelle uses Cognitive Behavioral Therapy to help people notice and change thoughts that feed anxiety and low mood. CBT focuses on identifying unhelpful thinking and testing new behaviors to see if they lead to better results.She also draws on Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and clearer communication. These tools help when intense feelings get in the way of daily life or relationships.
Finding the right approach is part of the work. The therapist will review a person's goals, past experiences, and preferences to pick methods that fit. Treatment plans are adjusted over time so the therapy stays relevant and effective.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is useful for face-to-face conversation and practicing skills together. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Chat and text messaging let people check in between longer sessions or use brief coaching and reminders during a busy week.
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Questions people ask
What kinds of concerns does she address?
She helps with stress, anxiety, relationship strain, trauma and abuse, and self-esteem concerns. Additional areas include workplace issues, postpartum depression, life purpose, and isolation or loneliness.
What is her therapeutic style like?
Her style is practical and collaborative, focusing on clear steps and skills people can use. Sessions mix talk with exercises drawn from cognitive behavioral and mindfulness approaches.
How much clinical experience does she have?
She has 18 years of experience in mental health work. That background informs how she tailors plans and interventions for each person.
What credentials and location are listed?
She is listed as LCSW and CSW and practices in Georgia. Those credentials are shown as provided by the therapist.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging. This gives options for different schedules and communication preferences.
How are costs handled?
Cost varies based on location and therapist availability and sessions are provided through a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription level.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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