Federico Godina, LCSW
Licensed in California · 7 years in practice
Federico Godina is a licensed clinical social worker in California who helps people manage stress, anxiety, trauma and abuse, anger, low self-esteem, and depression.
License and registration
- LCSW, California
- 120906 · expires February 2026
- NPI
- 1497304315 · national provider identifier
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Federico
Federico Godina is a licensed clinical social worker in California who helps people manage stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. He focuses on practical steps you can use day to day. Conversations are straightforward and aimed at easing what feels overwhelming right now.
Federico creates a calm space where people can say what they’re thinking and feeling without judgment. He listens first and then helps clarify patterns that keep problems cycling.
Background and approach
Small changes and clear goals are used to build momentum toward feeling better. His approach often blends attention to thoughts and behaviors with skills for handling strong emotions. Mindfulness and breathing techniques are taught so clients can manage intensity between sessions.
He also uses goal-focused strategies to break big problems into manageable steps. Federico brings seven years of social work experience to his practice. He draws on motivational techniques to help people find their own reasons to change and stick with new habits.
Progress is tracked in simple ways so adjustments can be made when needed. Sessions are conversational and solution-minded, but paced to match each person’s comfort level. He aims to help people regain control over daily struggles and build confidence in relationships and parenting roles when those issues are present.
Federico works in English and practices as an LCSW in California.
Focus areas and approaches
Everything Federico lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Control issues
- Divorce and separation
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Post-traumatic stress
- Self-love
- Sex addiction
- Sexuality
- Young adult issues
Approaches Federico names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Federico commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening and building a trusting relationship so people feel heard and understood. It helps when someone needs space to talk through feelings and make decisions at their own pace. Cognitive Behavioral Therapy targets thought and behavior patterns that keep problems going. It breaks issues into specific skills and homework so people can see concrete change between sessions.Choosing the right approach is part of the process. Federico will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for full conversations and skill demonstrations. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and text messaging can work for brief check-ins, tracking progress, or when a shorter touchpoint fits a busy day. These options make scheduling more flexible and allow therapy to fit into work, caregiving, or school routines.
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Questions people ask
What concerns does he commonly address?
He works with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. Additional focus areas include attachment, abandonment, body image, and relationship strains such as infidelity or separation.
How would you describe his therapy style?
Sessions are conversational and client-centered, with an emphasis on practical steps. He listens first, then helps set clear, manageable goals.
What is his professional background?
He has seven years of professional experience working in social work settings. He combines skills-based methods with mindfulness and motivational approaches.
What credentials and location are listed?
He is an LCSW licensed in California and practices there.
Which languages are offered and are international clients supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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