Chelsea Garced, LCSW

Licensed in Texas · 7 years in practice

Chelsea Garced greets clients with a calm, straightforward approach.

License and registration

LCSW, Texas: 104771 · expires April 2027
NPI: 1366139305 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Chelsea

Chelsea Garced greets clients with a calm, straightforward approach. She focuses on helping people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem, depression, or the aftereffects of trauma and abuse. Chelsea uses clear, practical steps so parents and caregivers can read quickly and know what to expect.

Chelsea is a Licensed Clinical Social Worker, LCSW, based in Texas and has seven years of clinical experience. Her work has included support for veterans and people processing post-traumatic stress.

Background and approach

She pays attention to how guilt, shame, and painful memories get in the way of daily life and decision making. In sessions she listens first and then offers straightforward tools for managing emotions and improving communication. Chelsea helps people notice patterns like codependency, avoidant behavior, or attachment difficulties and then practice different ways of relating.

She also addresses issues such as dissociation, personality disorder traits, and the emotional impact of divorce or separation. Therapy with her often includes short, doable exercises between visits and step-by-step plans for reducing symptoms of seasonal affective disorder, disruptive mood dysregulation, or ongoing anxiety. Her style is compassionate but direct, aiming to make change understandable and achievable.

Chelsea works in English and supports people across Texas. She invites prospective clients to share their story and considers each person’s life context when shaping goals and treatment options.

Focus areas and approaches

Everything Chelsea lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Attachment issues
Avoidant personality
Codependency
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
First responder issues
Guilt and shame
Veteran and Armed Forces Issues
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Young adult issues

Online support

Approaches that translate to online care

Chelsea uses evidence-based techniques that focus on handling symptoms and building new skills. One common approach emphasizes practical coping skills for anxiety and depression, teaching breathing, grounding, and daily planning to reduce overwhelm. These methods work well for managing stress, seasonal affective symptoms, and panic-like feelings.

Another key focus is trauma-informed work aimed at processing painful events and reducing their hold on daily life. This involves pacing, grounding techniques, and gradual exposure to memories or triggers so the person feels more in control. That work helps with post-traumatic stress, sexual assault recovery, and the guilt and shame that often follow trauma.

Finding the right approach is part of the early work together. Chelsea will talk with each person about goals, preferences, and what feels most useful, then adjust methods as progress is made. Decisions about techniques are collaborative and tested in small steps to see what helps most.

Online therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit busy lives. Video lets people read nonverbal cues during a longer session, phone calls can be easier when bandwidth is limited, live chat works well for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to schedule care around work, school, or family demands.

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Questions people ask

What kinds of concerns does Chelsea address?

She helps people manage stress, anxiety, depression, grief, trauma and abuse, and low self-esteem, along with related issues such as codependency, dissociation, and communication problems.

How would you describe her therapeutic style?

Chelsea balances empathic listening with practical strategies. She offers clear tools to manage emotions and practices that help change unhelpful relationship patterns.

What background does she bring to therapy?

She has seven years of clinical experience and has worked extensively with veterans, focusing on post-traumatic stress, depression, and anxiety.

Where is Chelsea licensed and located?

She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and provides services to people in that state.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How is cost handled for therapy sessions?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Chelsea?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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