Cassandra Parada, LCSW
Licensed in Texas · 4 years in practice
Cassandra Parada helps people who are dealing with stress, anxiety, relationship problems, trauma or abuse, low self-esteem, and depression.
License and registration
- LCSW, Texas
- 54145 · expires October 2027
- NPI
- 1962772681 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Cassandra
Cassandra Parada helps people who are dealing with stress, anxiety, relationship problems, trauma or abuse, low self-esteem, and depression. She is a licensed clinical social worker in Texas with four years of professional experience. Cassandra aims to make the first step feel manageable and respectful for anyone who is nervous about starting therapy.
She focuses on clear, practical conversations rather than jargon. Sessions are tailored to each person's needs and priorities.
Background and approach
Cassandra listens for what matters most and adjusts the pace to fit each client. Her approach draws on methods that help people notice unhelpful thoughts, clarify values, and build skills to handle tough moments. She uses techniques that encourage honest communication and problem solving for relationship concerns.
Cassandra also offers support for attachment issues, blended family stress, and challenges that come with chronic illness or chronic pain. People coming after experiences of domestic violence, infidelity, or complicated family issues will find a direct, attentive style. She works with those facing guilt, shame, or setbacks related to fatherhood, postpartum depression, or military-related stress.
Cassandra also addresses codependency and commitment worries in focused sessions. Cassandra provides video calls, phone sessions, live chat, and text-based messaging. She matches methods to each person’s goals and comfort level, and helps set realistic steps to make change feel possible.
Focus areas and approaches
Everything Cassandra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Guilt and shame
- Infidelity
- Jealousy
- Veteran and Armed Forces Issues
- Postpartum depression
- Post-traumatic stress
- Sexual assault and abuse
- Women's issues
Approaches Cassandra names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Modern therapy approaches and online options
Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be helpful for anxiety, depression, and ongoing stress. Cognitive Behavioral Therapy focuses on identifying and changing thinking and behavior patterns that keep problems going, which often helps with anxiety and mood struggles. Client-Centered Therapy centers the conversation on the person’s experience, offering nonjudgmental listening and support to help clarify goals and next steps.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit best based on goals, preferences, and what feels most useful in session. That choice can change over time as progress is made or priorities shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues for relationships work and longer check-ins. Phone sessions can be easier when bandwidth is limited or when a client prefers not to be on camera. Live chat or text messaging can serve as brief check-ins, step-by-step planning, or support between longer sessions. These options aim to make scheduling easier and to fit therapy into a busy life.
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Questions people ask
What concerns does Cassandra help with?
She supports people coping with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression, plus related issues like attachment, blended family challenges, and chronic illness or pain.
How would therapy sessions feel day to day?
The style is practical and conversational. Cassandra tailors sessions to the client and focuses on clear tools and steps rather than clinical language.
What is her professional background?
She has four years of professional experience working with a range of mood and relationship concerns and related life stressors.
Where is Cassandra licensed and based?
She is licensed as a clinical social worker in Texas and provides services aligned with that credential.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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