Alicia Woodrum, LCSW

Licensed in Maine · 14 years in practice

Alicia Woodrum is a licensed clinical social worker with 14 years of experience helping people manage stress, anxiety, depression, bipolar disorder, and self-esteem concerns.

License and registration

LCSW, Maine: LC18593 · expires August 2026
NPI: 1063819506 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Alicia

Alicia Woodrum is a licensed clinical social worker with 14 years of experience helping people manage stress, anxiety, depression, bipolar disorder, and self-esteem concerns. She practices in Maine and aims to create a straightforward, compassionate space where people can talk about what matters to them. Alicia writes simply and listens fully to the issues clients bring to sessions.

Her work often focuses on practical coping skills and clearer communication. She helps people facing life transitions, isolation, or seasonal mood shifts.

Background and approach

She also supports those dealing with panic, social anxiety, and self-harm concerns. Alicia has experience across a range of ages and settings, including home and community supports for young children and caregivers, outpatient care for pre-teens and teens, and work with adults and older adults. That background informs her approach when supporting parents, caregivers, and individuals navigating identity or midlife questions.

In sessions she uses evidence-based therapeutic techniques tailored to each person’s needs. Conversations are collaborative and goal-oriented, with attention to small, achievable steps. She prioritizes helping people build coping strategies they can use between sessions.

Alicia aims to help people improve relationships, manage intense emotions, and find clearer purpose. She works in plain language and focuses on what will make daily life feel more manageable.

Focus areas and approaches

Everything Alicia lists on their public professional profile, in their own terms.

Online support

Evidence-Based Techniques and Online Care

Alicia uses evidence-based therapeutic techniques that focus on practical skills people can apply in daily life. One common approach she uses helps clients learn coping strategies for anxiety and panic through step-by-step skill practice and gradual exposure to stressful situations. Another approach emphasizes mood management, teaching routines and behavioral changes that can reduce depressive symptoms and stabilize mood swings. Finding the right approach is part of the work together. Alicia will review a person’s goals and preferences and then tailor techniques that match their needs. That collaborative process helps decide which strategies to try first and how to adjust them over time. Online therapy makes it easier to fit sessions into a busy life. Video calls let people work face to face without travel, phone sessions require less bandwidth, and live chat or text messaging work well for quick check-ins or when typing feels easier. These options provide flexibility so people can get consistent support in ways that suit their schedule and comfort.

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Questions people ask

What concerns does Alicia commonly address?

She works with stress, anxiety, depression, bipolar disorder, and self-esteem struggles, plus related issues like panic, social anxiety, and life transitions.

How would you describe her therapeutic style?

Her style is compassionate and collaborative, focusing on clear communication and practical steps to help people cope day to day.

What is her professional background?

Alicia has 14 years of experience providing clinical services in community and outpatient settings across age groups.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) practicing in Maine.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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