Dr. & Mrs. Alicia Millard, LCSW

Licensed in California · 20 years in practice

Dr. & Mrs. Alicia Millard meets people where they are and helps them handle intense emotions and life shifts.

License and registration

LCSW, California: 28557 · expires June 2027
NPI: 1467539890 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About &

Dr. & Mrs. Alicia Millard meets people where they are and helps them handle intense emotions and life shifts.

She has two decades of practice and focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and coping with major changes. She practices in California as an LCSW, which means she is a licensed clinical social worker. She speaks plainly and works to make each conversation feel respectful and compassionate.

In sessions she listens first to understand what matters most to the client.

Background and approach

Then she adapts the conversation and plan to match their goals and day-to-day reality. That may mean shorter check-ins some weeks or a more structured plan other weeks. She helps people build skills to manage strong feelings, reduce anxiety, and rebuild confidence.

Her work also attends to related concerns like caregiver stress, communication problems, guilt and shame, forgiveness, and questions about life purpose. She offers practical tools for mood concerns and social anxiety, and support for those coping with post-traumatic stress. The focus is on what the person needs now, not on labels.

People often come with a specific problem or when life starts to feel overwhelming. She aims to make steps forward feel doable. Conversations are collaborative and paced to each person’s comfort.

The goal is clearer thinking, steadier moods, and more control over daily choices. Getting started involves a simple process to match with a therapist and schedule sessions based on availability. Sessions are available through a range of online formats to fit different schedules and needs.

Focus areas and approaches

Everything & lists on their public professional profile, in their own terms.

Online support

Therapeutic approaches for online healing

Dr. & Mrs. Alicia Millard uses evidence-based therapeutic techniques that focus on practical change. One common approach centers on trauma-informed care, which helps people process difficult memories and reduce their ongoing impact through structured conversations and gradual skills practice. Another approach emphasizes anxiety and mood management skills, teaching breathing, thought patterns, and behavioral steps to reduce worry and improve daily functioning.

Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals, try methods that fit those goals, and adjust as needed. Clients and the therapist decide together which techniques feel most helpful and which to continue or modify over time.

Online therapy offers real advantages for people juggling busy lives. Video calls let the therapist see facial expressions and body language for richer conversations. Phone sessions work well when bandwidth is limited or someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, ongoing encouragement, or weeks when a shorter touchpoint is needed. These formats make it simpler to fit sessions around work, caregiving, and other responsibilities while maintaining steady progress.

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Questions people ask

What concerns does this therapist commonly address?

She helps with stress, anxiety, trauma and abuse, anger, self-esteem, and coping with life changes. Additional focus areas include caregiver stress, communication problems, guilt and shame, and life purpose.

How would you describe the therapy style?

The practice emphasizes respectful, compassionate listening followed by tailored plans. Sessions mix skill-building and conversation to fit the person's goals and daily life.

What is the therapist's background?

She has 20 years of professional work experience helping people with emotional and life-change concerns. That experience informs practical, steady support in sessions.

What credentials and location are listed?

She is a licensed clinical social worker - LCSW - practicing in California.

Which languages are used in sessions and are international clients supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, and text-based messaging. These options allow flexibility for different schedules and needs.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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