Tarisha McCullen, LCSW

Licensed in North Carolina · 8 years in practice

Tarisha McCullen uses practical, evidence-based techniques to help people manage stress and mood struggles.

License and registration

LCSW, North Carolina: C010453 · expires October 2026
NPI: 1164831178 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tarisha

Tarisha McCullen uses practical, evidence-based techniques to help people manage stress and mood struggles. She is a licensed clinical social worker, LCSW, practicing from North Carolina with eight years of experience. Tarisha aims to make therapy straightforward and supportive so people can feel more able to handle daily life.

Tarisha focuses on clear, short-term goals and steady progress. She helps with anxiety, depression, and mood disorders, including bipolar concerns and disruptive mood dysregulation.

Background and approach

She also supports people facing grief, postpartum challenges, and post-traumatic stress. Relationship and family concerns are part of her work. She helps individuals talk through communication problems, intimacy issues, and parenting strains.

She also addresses workplace stress, self-esteem struggles, and challenges tied to eating or body image. Tarisha has experience assisting people with ADHD, anger, trichotillomania, and feelings of emptiness. She is familiar with issues facing veterans and armed forces members and can discuss those stressors with clients.

Her approach adapts to what each person needs rather than using one fixed method. Sessions are offered in English and Tarisha accepts international clients. She meets people through video calls, phone sessions, live chat, or text messaging.

Her goal is to offer flexible support that fits into busy lives and changing circumstances.

Focus areas and approaches

Everything Tarisha lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Depression
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family problems
Veteran and Armed Forces Issues
Mood disorders
Postpartum depression
Post-traumatic stress
Self-love
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Online support

How evidence-based approaches work online

Tarisha draws on evidence-based therapeutic techniques that focus on practical changes. One common approach emphasizes tracking thoughts and behaviors to spot unhelpful patterns and try small alternatives; this helps with anxiety, low mood, and stress by making problems more manageable. Another approach focuses on mood regulation and coping skills for intense feelings, which is useful for mood disorders, anger, and disruptive mood concerns.

Choosing a therapeutic approach is a collaborative process. The therapist will discuss goals and try methods that match a person's needs and preferences. Adjustments happen as progress is made so the plan fits what actually helps.

Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexible support. Video calls allow face-to-face conversation when a longer session is helpful. Phone sessions use less bandwidth and work well for check-ins. Live chat and text messaging can fit brief updates or when someone needs support between longer sessions. These options make it easier to fit therapy around work, family, and other commitments.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does she commonly address?

She works with stress, anxiety, depression, mood disorders, and bipolar symptoms, along with grief and postpartum issues.

What is her therapeutic style like?

She uses practical, evidence-based techniques and focuses on short-term goals and steady progress in everyday language.

How much clinical experience does she have?

She has eight years of experience working as a psychotherapist with a variety of mental health concerns.

Where is she licensed and based?

She is a licensed clinical social worker (LCSW) in North Carolina.

Can I work with her if I live outside the United States?

Yes, she accepts international clients and offers sessions to people living in other countries.

Which session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What do I need to do to begin?

Press the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.