Sherry Holder, LCSW
Licensed in North Carolina · 4 years in practice
Sherry Holder is a licensed clinical social worker in North Carolina who uses approachable, practical methods to help people under stress.
License and registration
- LCSW, North Carolina
- C016679 · expires December 2027
- NPI
- 1730751348 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sherry
Sherry Holder is a licensed clinical social worker in North Carolina who uses approachable, practical methods to help people under stress. She draws on several therapy styles to address anxiety, depression, relationship strain, trauma, and parenting concerns. Sherry aims to make beginning therapy feel doable and straightforward for people who are worried or overwhelmed.
She creates a calm space for clients to talk through thoughts and feelings. Sessions focus on skills that can be used between meetings, such as managing panic, handling difficult conversations, or reducing day-to-day stress.
Background and approach
Sherry emphasizes listening first and helping people set goals that matter to them. Her work also addresses deeper themes like attachment, abandonment, family of origin issues, and codependency. She helps people notice patterns that lead to emptiness, impulsivity, or recurring conflict.
When chronic pain, illness, or caregiving stress are part of the picture, she integrates practical strategies with emotional support. Sherry uses tools from cognitive behavioral approaches and mindfulness to help change unhelpful thinking and build steady habits. She also uses acceptance-based and client-centered methods to focus on values and what the client wants from life.
For people dealing with trauma or dissociation, she brings an organized, patient pace to the work. With four years of professional experience and a NC LCSW credential, Sherry offers reachable steps toward better day-to-day coping. She encourages people to start small and build confidence over time.
Focus areas and approaches
Everything Sherry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
Approaches Sherry names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches for online work
Sherry draws on cognitive behavioral therapy to help people identify and change unhelpful thoughts and behaviors, often using simple exercises that can be practiced between sessions. She also uses Acceptance and Commitment Therapy to help people clarify their values and take small, meaningful steps even when feelings are difficult.Finding the right approach is a collaborative process. She will listen to a person's goals and try different techniques to see what feels most useful. Clients and the therapist work together to adjust methods based on progress and comfort level.
Online therapy with Sherry is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people read facial cues and practice conversations in real time. Phone sessions can be easier on low bandwidth days or when a camera feels like too much. Live chat and text-based messaging are useful for shorter check-ins, tracking progress, and keeping momentum between longer sessions.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does she help with?
She focuses on stress, anxiety, relationship problems, trauma and abuse, parenting, and depression. Additional areas include attachment, abandonment, chronic illness and caregiving stress, and communication problems.
What is her therapeutic style?
She blends client-centered listening with practical skills from cognitive behavioral and mindfulness approaches. She also uses acceptance-based and dialectical ideas to help people manage strong emotions and stay focused on values.
How much experience does she have?
She has four years of professional experience working with the concerns listed in her profile. That background includes supporting people through both short-term problems and longer patterns of difficulty.
Where is she licensed and based?
She holds an LCSW credential and practices in North Carolina. The profile lists her credential as NC LCSW.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging. This range allows flexibility for different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability and is handled through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability. That process matches preferences and helps set an initial appointment.
More therapists in North Carolina
See allRobert Lindsay
LCSW
Forward-focused therapist for practical change
- Stress, Anxiety
- Relationship
- Family
La Kevia Moore
LCSW
Practical, evidence-based support for stress and trauma
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Aimee Campbell Culler
LCSW
Experienced LCSW providing steady support
- Stress, Anxiety
- Addictions
- Relationship
Angela Greene-Junior
LCSW, LISW-CP
Compassionate LCSW focused on practical change
- Stress, Anxiety
- Addictions
- Relationship
Is this your profile?
Ask us to correct details or take the page down.
Contact us