Shanda Hope, LCSW

Licensed in Florida · 26 years in practice

Shanda Hope is a licensed clinical social worker in Florida who helps people manage stress, anxiety, depression, trauma, anger, and self-esteem concerns.

License and registration

LCSW, Florida: SW20328 · expires March 2027
NPI: 1093434011 · national provider identifier
Years in practice: 26
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Shanda

Shanda Hope is a licensed clinical social worker in Florida who helps people manage stress, anxiety, depression, trauma, anger, and self-esteem concerns. She also supports those navigating relationship strain, parenting challenges, grief, bipolar disorder, and attention-related issues. Shanda speaks English and draws on 26 years of experience in clinical work to guide people toward clearer choices and steadier days.

Her style is straightforward and person-focused. She treats each person as the expert on their life and looks for strengths to build on.

Background and approach

Sessions aim to be practical and calm, with tools that can be used between meetings. Shanda encourages small, doable steps that add up over time. Shanda uses several therapy approaches to match what a person needs.

She often blends cognitive behavioral techniques to spot and change unhelpful thinking with acceptance-based ideas to clarify values and commitment to action. Mindfulness and skills from dialectical approaches are used when emotions feel overwhelming. She works with a wide range of issues, including mood disorders, attention difficulties, personality-related concerns, and communication problems.

The goal is to reduce distress and increase day-to-day functioning through clearer thinking and steady skills practice. People who start with Shanda can expect a collaborative process. She listens, offers straightforward feedback, and helps set realistic goals.

Her long experience in Florida settings informs a practical approach that focuses on what helps in real life.

Focus areas and approaches

Everything Shanda lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Parenting issues
Bipolar disorder
ADHD
Aging and geriatric issues
Antisocial personality
Autism and Asperger Syndrome
Body image
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Family problems
Forgiveness
Intellectual disability
Jealousy
Mood disorders
Narcissism
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Young adult issues

Approaches Shanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How evidence-based methods translate to online help

Shanda commonly uses cognitive behavioral therapy and acceptance and commitment therapy in her work. Cognitive behavioral therapy helps people notice unhelpful thoughts and test them against real-life evidence, which can reduce anxiety and depression. Acceptance and commitment therapy focuses on clarifying values and taking committed action even when difficult feelings are present, which can help with persistent worry, mood swings, and life transitions.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, daily challenges, and what has or hasn’t worked before. Together they then try methods that match those goals and adjust over time based on what proves most helpful.

Online sessions are available by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can work well for a quick check-in. Live chat and text messaging let people share thoughts in writing and use therapy between longer appointments. These options make it easier to fit therapy into a busy life and keep momentum between sessions.

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Questions people ask

What concerns does she commonly address?

She supports people facing stress, anxiety, depression, trauma and abuse, anger, low self-esteem, relationship and family issues, grief, parenting challenges, bipolar disorder, and ADHD.

How would you describe her therapy style?

Her approach is down-to-earth and collaborative. She treats clients as experts on their lives and focuses on practical steps and skills to use between sessions.

What kind of background does she bring?

She has 26 years of professional experience working in clinical settings and brings that long-term perspective to problem solving and skill building in sessions.

What credentials and location are listed?

She is a licensed clinical social worker, LCSW, licensed in Florida.

Which languages are available for sessions?

Sessions are offered in English only and international clients are not accepted.

What session formats does she offer?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the client’s preference.

How does cost work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What should I do to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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