Sarah Wright, LCSW
Licensed in Florida · 3 years in practice
Sarah Wright is a licensed clinical social worker (LCSW) practicing in Florida.
License and registration
- LCSW, Florida
- SW14514 · expires March 2027
- NPI
- 1962652701 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Sarah
Sarah Wright is a licensed clinical social worker (LCSW) practicing in Florida. She uses a person-centered, flexible style to help people manage stress, anxiety, depression, addiction concerns, and other life challenges. Her focus includes trauma, mood concerns such as bipolar disorder, relationship and intimacy issues, and practical problems like sleep and eating difficulties.
Sarah blends practical skills with supportive listening. She draws on cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors.
Background and approach
She uses acceptance and commitment ideas to help clients clarify values and take small steps that match those values. Dialectical behavior therapy skills are part of her toolkit for managing strong emotions and improving coping. Motivational interviewing helps when someone feels stuck or unsure about change.
Solution-focused methods are used to set clear short-term goals and track progress. Her work also addresses fertility stress, first responder issues, compassion fatigue, grief, and career transitions. Sarah supports people dealing with obsessive or compulsive patterns, self-harm thoughts, and personality-related struggles by combining skills work with practical problem solving.
Sessions are offered in English and can be scheduled through an online matching process. Sarah accepts international clients and uses a subscription model for sessions that can be canceled at any time. She aims to make therapy straightforward and focused on real, achievable steps.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Fertility issues
- First responder issues
- Guilt and shame
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Self-harm
Approaches Sarah names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Practical approaches for online therapy and change
Acceptance and Commitment Therapy (ACT) helps people get clearer about what matters to them and take small, steady actions toward those values. It is useful for anxiety, low mood, and situations where someone feels stuck. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with manageable behavior changes, which can reduce anxiety and improve mood. Dialectical Behavior Therapy (DBT) skills teach concrete techniques for managing intense emotions and improving interpersonal effectiveness, useful when stress or anger feels overwhelming.Finding the right approach is a collaborative process. The therapist will talk with the client about goals and try methods that fit their preferences. If something doesn’t feel helpful, adjustments are made so the work stays practical and relevant to daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls let people use body language and tone for deeper conversation. Phone sessions can be easier when bandwidth is limited or to fit a work break. Live chat and text messaging are useful for short check-ins, homework support, or when someone prefers written communication. These options make it easier to fit therapy into busy schedules and different routines.
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Questions people ask
What kinds of concerns does Sarah address?
She helps people with stress, anxiety, depression, bipolar symptoms, addiction concerns, trauma, and relationship or intimacy-related issues. Other focuses include grief, sleep and eating difficulties, ADHD, and career change.
How would you describe her therapy style?
Her style is person-centered and flexible. Sessions mix skill-building, values work, and short-term goal setting to match each person's needs.
What is her background and clinical experience?
She is a licensed clinical social worker with three years of documented experience. Her work has covered mood disorders, trauma, addiction, and related concerns.
Where is she licensed and where does she practice?
She holds a Florida LCSW and practices from Florida. Sessions are provided to people located in various places, including international clients.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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