Nerea Jayo Schielke, LCSW

Licensed in New Jersey · 20 years in practice

Nerea Jayo Schielke helps people work through stress, anxiety, sleep trouble, anger, low self-esteem, depression, relationship and intimacy concerns, and issues related to trauma and grief.

License and registration

LCSW, New Jersey: 44SC05291100 · expires August 2026
NPI: 1790057875 · national provider identifier
Years in practice: 20
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Nerea

Nerea Jayo Schielke helps people work through stress, anxiety, sleep trouble, anger, low self-esteem, depression, relationship and intimacy concerns, and issues related to trauma and grief. She also supports people facing career strain, parenting pressures, ADHD challenges, and concerns tied to LGBT identity, discrimination, or multicultural stress.

Nerea is a licensed clinical social worker, LCSW, practicing in New Jersey and offering services in English and Spanish. Nerea writes plainly and focuses on practical steps.

Background and approach

Sessions are a place to talk about what feels hard and to try small, doable changes. She treats the person, not just symptoms, and centers each conversation on the client’s goals and strengths. Her style is collaborative and down-to-earth.

She invites clients to notice what works and what does not, then picks strategies that fit their daily life. Conversations may include skills for managing strong emotions, improving sleep and routine, and handling conflict or intimacy worries. Nerea draws on twenty years of professional experience to help people navigate big life changes, recover from loss, or rebuild self-confidence after hurt.

She pays attention to how culture, identity, and past experiences shape current struggles. Speaking both English and Spanish, she offers video calls, phone sessions, live chat, and text-based messaging. The first step is a short matching questionnaire and scheduling a session that fits the client’s needs.

Focus areas and approaches

Everything Nerea lists on their public professional profile, in their own terms.

Stress, Anxiety
Sleeping disorders
Anger management
Self esteem
Depression
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
HIV / AIDS
Infidelity
Intellectual disability
Multicultural concerns
Prejudice and discrimination
Self-love

Online support

Evidence-Based Techniques and Online Care

Many clients find relief from stress, anxiety, sleep trouble, and anger with focused, evidence-based practices that teach concrete skills. One helpful approach is skills-based work that targets emotion regulation and practical coping - it involves learning steps to calm strong feelings and manage reactions in the moment. Another common method emphasizes behavioral adjustments for sleep and daily routines - it helps people build steady habits, improve sleep patterns, and reduce daytime fatigue through small, repeated changes.

Choosing the right approach is a collaborative process. The therapist will talk with the client about concerns, goals, and preferences, then try methods that fit the person’s life. They adapt techniques over time based on what helps and what doesn’t, so the plan can change as progress is made.

Online sessions offer flexible ways to meet. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can work when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging are available for short updates, brief coaching, or when writing feels easier. These options make it simpler to fit care into work, parenting, or travel schedules while keeping the focus on practical progress.

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Questions people ask

What concerns does she help with?

She supports people with stress, anxiety, sleep problems, anger, low self-esteem, depression, trauma, grief, relationship and intimacy issues, and related concerns such as ADHD, parenting stress, and career challenges.

What is her therapeutic approach like?

Her approach is collaborative and practical. She focuses on clients' strengths and helps them try small, concrete changes that fit daily life.

How much experience does she have?

She has twenty years of professional work experience supporting people through life changes, loss, and emotional challenges.

Where is she licensed and based?

She is a licensed clinical social worker, LCSW, practicing in New Jersey.

Which languages are supported?

Sessions are offered in English and Spanish. International clients are accepted.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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