Meredith Kellman, LCSW

Licensed in New Jersey · 18 years in practice

Meredith Kellman is a licensed clinical social worker who helps people manage stress, anxiety, trauma, grief, and changes in life.

License and registration

LCSW, New Jersey: 44SC05357200 · expires August 2026
NPI: 1851566921 · national provider identifier
Years in practice: 18
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Meredith

Meredith Kellman is a licensed clinical social worker who helps people manage stress, anxiety, trauma, grief, and changes in life. She speaks plainly and meets clients where they are, offering steady support during hard moments. She has 18 years of experience working with people facing loss, low self-esteem, and the knock-on effects of abuse and traumatic events.

Meredith also supports those coping with chronic pain, illness, disaster-related stress, and the pressures that can come with first responder roles.

Background and approach

In sessions she aims to build an open, nonjudgmental space where clients can talk through feelings and make practical steps forward. Conversations focus on what matters most to the client and on small, doable changes that ease daily strain. Meredith uses approaches such as Eye Movement Desensitization and Reprocessing to address distress tied to traumatic memories.

She tailors methods to each person instead of applying a single method to everyone. Based in New Jersey, Meredith works collaboratively to set goals and track progress. She encourages people to take the first steps toward more fulfilling, calmer days and offers steady guidance along the way.

Focus areas and approaches

Everything Meredith lists on their public professional profile, in their own terms.

Approaches Meredith names

Eye Movement Desensitization and Reprocessing (EMDR)

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

EMDR and online care for trauma and life transitions

Eye Movement Desensitization and Reprocessing, or EMDR, is a structured approach that helps people process distressing memories. Sessions guide attention while accessing memories so painful images and feelings become less intense over time. This method is commonly used for post-traumatic stress and for memories tied to abuse or disaster-related events.

Meredith combines EMDR with straightforward talk and practical coping skills. She works with each person to figure out which approach fits their needs and goals. That decision is collaborative - clients set priorities and Meredith adjusts methods based on how someone responds.

Online therapy offers flexible ways to meet. Video calls let you see facial cues and use real-time exercises, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it simpler to fit therapy into work, caregiving, or medical schedules while maintaining continuity of care.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Meredith often address?

She helps people with stress, anxiety, trauma and abuse, grief, low self-esteem, and coping with life changes.

What is her general therapeutic style?

Sessions focus on creating an open, nonjudgmental space and on practical steps clients can take to feel better day to day.

How much experience does she have?

She has 18 years of professional work experience supporting people through a range of life and trauma-related concerns.

What are her credentials and where is she based?

She is a licensed clinical social worker - LCSW - licensed in New Jersey and practices from that state.

Which languages are supported?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.