Kimberly Bellar, LCSW

Licensed in Indiana · 20 years in practice

Kimberly Bellar is a Licensed Clinical Social Worker who aims to make therapy straightforward and practical.

License and registration

LCSW, Indiana: 34005663A · expires April 2026
NPI: 1114516887 · national provider identifier
Years in practice: 20
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kimberly

Kimberly Bellar is a Licensed Clinical Social Worker who aims to make therapy straightforward and practical. She speaks plainly and listens closely to understand what feels most urgent. Kimberly draws on two decades of experience to help people facing stress, anxiety, depression, grief, parenting strains, and related life changes.

She focuses on small, achievable steps that reduce overwhelm. Sessions often center on identifying current patterns, trying different coping strategies, and shifting daily routines.

Background and approach

Kimberly uses tools from attachment-focused and cognitive approaches alongside mindfulness and solution-focused techniques to help people feel more stable and grounded. Her background includes work within Indiana schools with Pre-K through fifth grade students, and experience providing support to individuals, adolescents, and parents in both school and home settings.

That hands-on work shaped a practical style that values clear goals and simple skills people can use right away. Kimberly works with a wide range of concerns such as trauma and abuse, parenting stress, ADHD, relationship issues, body image and eating-related matters, sleep problems, anger, and self-esteem.

She also addresses more specific areas like attachment concerns, adoption and foster care matters, and navigating blended family issues. In sessions she aims to be nonjudgmental and accepting. The focus is on helping people notice what is and is not working, try alternatives, and build healthier thinking and coping habits.

Kimberly encourages steady progress and realistic expectations.

Focus areas and approaches

Everything Kimberly lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Parenting issues
ADHD
LGBT
Relationship issues
Grief
Eating disorders
Sleeping disorders
Anger management
Self esteem
Bipolar disorder
Depression
Coping with life changes
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Communication problems
Eating and food-related issues
Family problems
Forgiveness
Impulsivity
Isolation / loneliness
Women's issues

Approaches Kimberly names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Kimberly’s Approaches Work Online

Attachment-Based Therapy focuses on how early relationships shape current patterns. Online sessions use conversation and reflective exercises to notice those patterns and build more supported ways of relating. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. In remote sessions CBT tools include thought records, simple experiments, and small homework tasks to test new ways of thinking.

Finding the right approach is a collaborative process. Kimberly will talk with each person about goals and preferences, try different strategies, and adjust the plan based on what helps most. The aim is practical work that fits the person’s life rather than a fixed method imposed from the start.

Offering video calls, phone sessions, live chat, and text-based messaging makes it easier to fit therapy into busy schedules. Video calls allow face-to-face conversation and visual cues. Phone sessions work when internet bandwidth is limited or a hands-free option is needed. Live chat and text messaging suit quick check-ins, brief coaching between sessions, or when writing feels easier than speaking. These options help people access consistent support while balancing school, work, and family demands.

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Questions people ask

What kinds of concerns does Kimberly address?

She helps people with stress, anxiety, depression, grief, trauma and abuse, parenting challenges, ADHD, relationship strain, eating and sleep problems, anger, self-esteem, bipolar symptoms, and coping with life changes.

What is her therapy style like?

Her style is practical and accepting, combining attachment-informed care with cognitive and solution-focused techniques and mindfulness practices to set clear goals and try new coping skills.

How much experience does she have?

She brings 20 years of experience working in schools and community settings, supporting individuals, adolescents, and parents through a range of life challenges.

Where is she licensed and practicing?

Kimberly is a Licensed Clinical Social Worker (LCSW) in Indiana.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.

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