Kelsey Haymond, LCSW
Licensed in Utah · 9 years in practice
Kelsey Haymond is a licensed clinical social worker with nine years of experience supporting adults through hard seasons.
License and registration
- LCSW, Utah
- 9420411-3501 · expires September 2026
- NPI
- 1558890426 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Kelsey
Kelsey Haymond is a licensed clinical social worker with nine years of experience supporting adults through hard seasons. She focuses on building a straightforward, judgment-free relationship so people feel able to talk about what matters most to them. Kelsey keeps sessions practical and grounded, helping people set clear goals and work toward them one step at a time.
Her approach centers on what each person wants to change. Early sessions are used to set goals and pick simple tools to try between meetings.
Background and approach
Kelsey uses techniques from cognitive behavioral work and mindfulness to help people notice unhelpful patterns and shift them in everyday life. Clients often come for help with anxiety, depression, stress, and relationship struggles. She also supports people dealing with parenting strain, grief, eating and body image concerns, self-harm, and changes that come with new life phases.
Kelsey pays attention to communication problems, obsessive or compulsive behaviors, panic and phobias, postpartum depression, and social anxiety. Sessions blend practical skill-building with chances to reflect on values and priorities. Kelsey aims to make homework feel manageable and relevant, not overwhelming.
She also tries to bring warmth and occasional humor into sessions to keep the work human and hopeful. Outside of work she spends time with her husband and new baby girl. She enjoys biking, yoga, basketball, volleyball, and ATVing when she can get outside.
Focus areas and approaches
Everything Kelsey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Coping with life changes
- Compassion fatigue
- Body image
- Communication problems
- Eating and food-related issues
- Family problems
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Kelsey names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches and online options that fit your life
Two of Kelsey's core approaches are cognitive behavioral therapy and mindfulness therapy. Cognitive behavioral therapy focuses on noticing thoughts and behaviors that keep problems going and trying new, small changes to break those patterns. Mindfulness therapy teaches simple ways to notice feelings and return attention to the present moment, which can help with anxiety, stress, and mood shifts.Finding the right approach is part of the work. Kelsey will collaborate with each person to choose tools that match their goals, needs, and daily routine. She checks in regularly and adjusts techniques so the plan stays practical and useful.
Online therapy makes it easier to fit sessions into a busy life. Video calls let people keep face-to-face conversation without travel, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can be used for brief check-ins or when typing feels easier. These formats increase flexibility for those juggling work, parenting, or other responsibilities and allow consistent access to a licensed professional from across Utah.
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Questions people ask
What kinds of concerns does Kelsey address?
Kelsey helps people work through stress, anxiety, depression, relationship struggles, parenting strain, grief, and eating or body image concerns. She also works with issues like self-harm, panic, OCD patterns, and compassion fatigue.
What is her therapy style like?
Her style is client centered and practical. Sessions focus on clear goals, simple tools to try between meetings, and a direct but warm conversation.
How much clinical experience does she have?
Kelsey has nine years of experience as a clinician working with adults on mood, anxiety, eating-related concerns, and relationship issues.
Where is Kelsey licensed and based?
She is a licensed clinical social worker - LCSW - in Utah and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging depending on what fits the client.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Kelsey?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on therapist availability.
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