Katrina Holt, LCSW

Licensed in Florida · 5 years in practice

Katrina Holt is a licensed clinical social worker in Florida who helps people facing grief, anger, career stress, and major life changes.

License and registration

LCSW, Florida: SW20080 · expires March 2027
NPI: 1912631573 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Katrina

Katrina Holt is a licensed clinical social worker in Florida who helps people facing grief, anger, career stress, and major life changes. She focuses on practical support for compassion fatigue and the everyday strain that follows loss or big transitions. Her tone is warm and direct, aimed at people who need straightforward help getting through a hard time.

Katrina draws on five years of clinical experience to craft short-term and ongoing plans that fit each person.

Background and approach

Sessions center on talking through current struggles, learning simple coping skills, and trying small changes that add up. She aims to make sessions feel like a clear map rather than a long list of tasks. She often addresses connected problems such as caregiver stress, chronic illness or pain, communication breakdowns, and the emotions that follow separation or divorce.

Katrina also supports work on forgiveness, guilt, self-worth, and finding a sense of purpose after loss. She works with issues tied to multicultural concerns and experiences of prejudice. Katrina offers several ways to connect, including video calls, phone sessions, live chat, and text-based messaging.

That flexibility helps people fit therapy around busy schedules or when they prefer not to be on camera. Her work is collaborative: she listens first, then suggests steps that match goals and life demands. If you are taking the first step because grief, burnout, or a life change feels overwhelming, Katrina aims to help you find manageable next steps and clearer direction.

Focus areas and approaches

Everything Katrina lists on their public professional profile, in their own terms.

Online support

Approaches and how online sessions work

Evidence-based therapeutic techniques focus on practical change and symptom relief. One common approach involves teaching targeted coping skills for intense feelings like grief or anger, helping people manage strong moments and return to daily tasks. Another approach emphasizes problem-solving and behavioral steps to address career stress, caregiver strain, or the routines that keep pain and fatigue overwhelming. Both methods aim to produce small, testable changes rather than long explanations.

Choosing the right approach is collaborative. The therapist will listen to your goals, try an approach that fits your needs, and adjust based on what helps. You and the therapist work together to pick strategies that match your life, whether you want short-term tools or ongoing support.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and fuller interaction. Phone sessions can be easier when bandwidth is limited or when you want a quieter, hands-free check-in. Live chat and text are good for brief check-ins, tracking progress, or messaging between sessions. These options make it easier to fit therapy into work, caregiving, or medical routines.

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Questions people ask

What issues does Katrina help with?

She supports people dealing with grief, anger, career difficulties, and coping with life changes. Additional areas include compassion fatigue, caregiver stress, chronic pain or illness, and feelings like guilt or isolation.

How would you describe her therapeutic style?

She uses a practical, collaborative approach that focuses on talking through current problems and building simple coping skills. Sessions aim to create clear, manageable steps rather than abstract theory.

What is her professional background?

Katrina has five years of clinical experience working with adults on loss, burnout, and life transitions. Her background includes supporting people through both emotional and practical stressors.

Where is Katrina licensed and based?

She is licensed as an LCSW, licensed clinical social worker, in Florida and practices with that regional focus.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Work can be done via video calls, phone sessions, live chat, or text-based messaging to match different schedules and preferences.

How does pricing work?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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