Kathleen Tilman, LCSW

Licensed in Nevada · 31 years in practice

Kathleen Tilman is a licensed clinical social worker with 31 years of experience.

License and registration

LCSW, Nevada: 01683-C · expires January 2027
LCSW, Florida: SW25209 · expires March 2027
NPI: 1487490074 · national provider identifier
Years in practice: 31
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kathleen

Kathleen Tilman is a licensed clinical social worker with 31 years of experience. She focuses on helping people manage stress, anxiety, low mood, and relationship concerns. Kathleen aims to create a respectful, sensitive space where clients can take the first step toward change.

Her style is practical and person-centered. She tailors conversations and plans to each person's situation rather than using a one-size-fits-all approach. That can mean short skills practice, reframing anxious thoughts, or working through barriers to self-worth.

Background and approach

Kathleen uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns. She also draws on Internal Family Systems to help clients understand different parts of themselves and how those parts affect decisions and feelings. Typical concerns she supports include coping with life changes, building self-love, repair after separation, and dealing with guilt or shame.

Communication problems and control issues are also common topics addressed in sessions. Her work often focuses on practical steps people can try between meetings. That might include communication exercises, mood tracking, or short behavior experiments to test new ways of handling stress.

The goal is steady progress toward clearer priorities and healthier choices.

Focus areas and approaches

Everything Kathleen lists on their public professional profile, in their own terms.

Approaches Kathleen names

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Online support

CBT and Parts Work for Online Healing

Many people find Cognitive Behavioral Therapy useful for spotting thought patterns that increase anxiety or depression and for trying small behavior changes that reduce symptoms. CBT focuses on practical exercises such as tracking thoughts, testing assumptions, and building new routines to improve mood and coping.

Internal Family Systems helps people notice different inner parts that hold emotion, protect against pain, or try to control behavior. That approach can make it easier to understand why certain reactions happen and to build more self-compassion and balance among those parts.

Finding the right approach is part of the process. Kathleen will work collaboratively to decide which strategies suit a person’s goals and preferences. Sessions often mix techniques so the plan fits what matters most to the client.

Online therapy offers flexible ways to connect. Video calls let therapists see nonverbal cues and work through exercises together. Phone sessions need less bandwidth and can fit into a quick break. Live chat or text messaging is useful for short check-ins, homework support, or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around work, caregiving, or travel.

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Questions people ask

What kinds of concerns does Kathleen help with?

She works with stress, anxiety, depression, relationship concerns, and self-esteem struggles. Additional areas include coping with life changes, communication problems, and feelings of isolation.

How would you describe her therapeutic style?

Her approach is practical and person-centered. Sessions blend talking through problems with concrete steps to try between meetings.

What experience does she bring to therapy?

She has 31 years of professional experience supporting people with mood, anxiety, and relationship-related concerns. That experience shapes a steady, informed approach to common struggles.

Where is Kathleen licensed and based?

She holds LCSW credentials in Florida and Nevada and practices from Florida. The profile lists FL LCSW and NV LCSW as her credential details.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats does she offer online?

She meets via video calls, phone sessions, live chat, and text-based messaging. This gives options for longer or shorter check-ins and different communication preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

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