Jenny Wright, LSCSW, LCSW

Jenny favors approaches that build on a person’s strengths and everyday tools. She aims to help people set realistic goals and practices that fit their life. Sessions are conversational and focused on practical steps between meetings.

Her background includes work in acute clinical settings, a children’s residential care facility, and an intensive outpatient substance use program. Those roles gave her experience with crisis response, care coordination, and supporting people through major life transitions. That experience informs how she plans treatment and connects people with community resources.

Jenny uses a mix of Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Motivational Interviewing. She draws from these approaches to tailor care to each person’s needs while emphasizing coping skills, emotional regulation, and clearer thinking patterns. She has experience working with diverse communities, including people in the LGBTQ+ community and individuals with visible and invisible disabilities.

Jenny treats concerns such as anxiety, depression, trauma, addiction, grief, parenting stress, ADHD, chronic illness, and relationship issues. Her style is collaborative and practical, aiming to make change feel manageable.