Brianne Giallanza, LCSW

Licensed in New York · 10 years in practice

Brianne Giallanza is a licensed clinical social worker with ten years of experience supporting people through stress, anxiety, relationship concerns, grief, low self-esteem, and depression.

License and registration

LCSW, New York: 093624 · expires October 2027
LCSW, New Jersey: 44SC06360800 · expires August 2026
NPI: 1649655499 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Brianne

Brianne Giallanza is a licensed clinical social worker with ten years of experience supporting people through stress, anxiety, relationship concerns, grief, low self-esteem, and depression. She meets people where they are and helps them find clearer direction and more manageable steps toward change.

She believes clients are the experts on their own stories and that personal strengths are central to overcoming hard times. Sessions focus on practical coping skills, building confidence, and untangling patterns that keep someone stuck.

Background and approach

Brianne aims to make the work feel realistic and reachable rather than overwhelming. Her background includes helping people navigate loss and caregiver stress, and addressing issues like abandonment, codependency, and isolation. She also supports clients dealing with workplace strain, women's issues, and concerns common to young adults.

Seasonal mood changes and impulse-related challenges are part of her experience as well. Brianne uses evidence-based therapeutic techniques to tailor care to each person's needs. Treatment plans are collaborative and adjust as goals evolve.

She works with clients in English and practices in New Jersey while holding licensure in both New Jersey and New York as an LCSW. Starting therapy with her involves simple steps to connect and begin making changes. The emphasis is on steady progress, skill-building, and helping people feel more capable in daily life.

Focus areas and approaches

Everything Brianne lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Abandonment
Cancer
Caregiver issues and stress
Codependency
Disruptive Mood Dysregulation Disorder (DMDD)
Forgiveness
Impulsivity
Isolation / loneliness
Midlife crisis
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Online support

How evidence-based approaches translate to online care

Brianne draws on evidence-based therapeutic techniques that focus on practical skills and changing unhelpful patterns. One common approach emphasizes learning coping skills for anxiety and mood changes, such as breathing exercises, activity planning, and breaking overwhelming problems into small steps. Another approach targets relationship patterns and self-esteem by helping people identify recurring thoughts and behaviors and practice new responses in everyday situations.

Finding the right approach is part of the work. Brianne treats therapy as a partnership and will help clients choose or adapt methods based on their goals, personal history, and what feels doable. She checks in regularly and adjusts plans as progress unfolds so the work stays relevant and within reach.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide practical flexibility. Video calls allow face-to-face conversation when visual cues help, phone sessions can fit into a short break or when internet bandwidth is limited, and messaging or live chat support quick check-ins or ongoing conversation between sessions. These options make it easier to keep therapy consistent amid busy schedules and changing life demands.

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Questions people ask

What concerns does she help with?

She helps people managing stress, anxiety, relationship issues, grief, self-esteem struggles, and depression, plus related issues like abandonment and workplace stress.

What is her therapeutic style?

The approach is practical and collaborative, using evidence-based techniques to build skills and address patterns that get in the way of daily functioning.

How much clinical experience does she have?

She brings ten years of professional experience supporting people through mood concerns, loss, caregiver stress, and life transitions.

Where is she licensed and based?

She is licensed as an LCSW in New Jersey and New York and practices in New Jersey.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients and works with people located where her licensure applies.

What session formats are available?

Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.

How does the subscription and getting started process work?

Cost varies by location and therapist availability and uses a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule based on availability.

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