Bibi Rasul, LCSW

Licensed in New York · 4 years in practice

Bibi Rasul helps people who feel stuck, overwhelmed, or unsure where to turn.

License and registration

LCSW, New York: 099334 · expires December 2027
NPI: 1659943223 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Bibi

Bibi Rasul helps people who feel stuck, overwhelmed, or unsure where to turn. She is a licensed clinical social worker in New York and focuses on stress, anxiety, depression, and relationship concerns. Her style is direct and caring, aimed at making small changes that add up over time.

Bibi pays attention to how daily life, work, and past hurts shape current feelings. She guides people to notice patterns that keep them feeling stuck and to test new ways of relating.

Background and approach

Sessions often include practical communication skills and steps to rebuild self-esteem. <brHer work pays close attention to relationship patterns like codependency, commitment worries, communication problems, and the fallout of separation or divorce. She also supports people dealing with loneliness, workplace strain, or the seasonal lows of SAD. The focus is on what is happening now and what can be changed next.

Bibi uses approaches grounded in evidence-based therapeutic techniques to help clients make steady progress. She talks with each person about realistic steps and practices they can use between sessions. That might include small behavior changes, new ways to speak up, or routines to manage low mood.

People who choose her often want clear guidance and a collaborative plan. With four years of clinical experience, Bibi blends practical tools with a calm, supportive presence. Her work is aimed at helping clients feel more able to handle stress and find clearer direction in life.

Focus areas and approaches

Everything Bibi lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and remote care

Many clients begin by learning practical skills that reduce stress and improve how they relate to others. Bibi uses evidence-based therapeutic techniques that focus on changing unhelpful thoughts and building healthier habits. These approaches help with anxiety, depression, communication problems, and patterns like codependency by teaching concrete steps to try in daily life.

She also works with strategies that strengthen self-esteem and ease loneliness. These methods include guided conversations about relationship patterns and small behavioral experiments to test new ways of acting. Each approach is explained plainly and adapted to what the person wants to change most.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t worked before, then recommend techniques to try together. Progress is reviewed regularly and plans are adjusted based on what helps most.

Online therapy offers flexibility for people with busy schedules or limited travel time. Video calls let you see facial cues and practice communication skills. Phone sessions can work when bandwidth is limited or when you prefer not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, quick skill reminders, or ongoing support between sessions.

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Questions people ask

What kinds of concerns does she help with?

Bibi works with stress, anxiety, depression, and relationship concerns including codependency, communication problems, and divorce or separation issues.

What is her therapeutic style like?

Her style is direct and supportive, focusing on practical skills, clearer communication, and building self-awareness to change unhelpful patterns.

How much clinical experience does she have?

She has four years of clinical experience providing therapy in New York.

What credentials and location apply to her practice?

She holds an LCSW credential and practices in New York.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin a therapy relationship?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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