Barbara Gibbons, LCSW

Licensed in Pennsylvania · 11 years in practice

Barbara Gibbons is a licensed clinical social worker who helps people facing anxiety, stress, depression, trauma, and questions about sexuality and gender.

License and registration

LCSW, Pennsylvania: CW017849 · expires February 2027
LCSW, Delaware: Q1-0012713 · expires January 2027
NPI: 1740835172 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Barbara

Barbara Gibbons is a licensed clinical social worker who helps people facing anxiety, stress, depression, trauma, and questions about sexuality and gender. She works in Delaware and brings 11 years of experience to sessions. Her approach aims to make the work feel practical and manageable for busy lives.

She listens first and then helps clients pick small, useful steps. Conversations focus on building coping skills for panic, sleep problems, anger, and addictions.

Background and approach

She also supports people dealing with grief, intimacy concerns, and compassion fatigue. Barbara uses straightforward methods that help people challenge unhelpful thoughts and notice habits that keep problems going. She draws on cognitive behavioral techniques to change thinking and behavior.

Mindfulness practices are offered to calm the body and reduce overwhelm. For those affected by past harm, she brings trauma-focused work that prioritizes safety and pacing. That work aims to reduce symptoms and help people reconnect with things they value.

Sessions are adapted to each person’s pace and goals. She offers several ways to meet, including video calls, phone sessions, live chat, and text-based messaging. People interested in starting begin by completing a short matching questionnaire and scheduling according to therapist availability.

Focus areas and approaches

Everything Barbara lists on their public professional profile, in their own terms.

Approaches Barbara names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Barbara commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is often used for anxiety, panic, depression, and sleep difficulties by breaking problems into small, manageable steps.

She also incorporates Mindfulness Therapy, which teaches simple techniques to lower stress and stay present in the body. Mindfulness can help with overwhelm, anger, and general anxiety by training attention and reducing reactivity.

Trauma-focused therapy is used when past harm affects daily life; sessions are paced to the individual and focus on safety and gradual processing of painful memories. This approach aims to reduce symptoms related to trauma and improve day-to-day functioning.

Finding the right mix of approaches is a collaborative process. The therapist and client review goals, preferences, and how symptoms show up, then adjust methods as needed. That flexibility helps tailor work to what actually helps each person.

Online sessions offer several practical benefits. Video calls allow face-to-face conversation when seeing cues matters, phone sessions can be a lighter option with lower bandwidth needs, and live chat or text-based messaging can fit quick check-ins or busy schedules. These formats make it easier to maintain continuity of care and to work therapy into everyday life.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Barbara commonly address?

She works with stress, anxiety, depression, bipolar issues, addictions, trauma and abuse, grief, and intimacy-related problems, among other concerns.

How would you describe her therapy style?

She uses an empathetic, practical approach that focuses on skill-building and clear steps clients can practice between sessions.

What is her professional background?

Barbara has 11 years of experience as a licensed clinical social worker and has supported people facing panic attacks, codependency, and veteran-related issues.

Where is she based and licensed?

She practices in Delaware and holds LCSW credentials in Pennsylvania and Delaware as listed.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions based on therapist availability.

Is this your profile?

Ask us to correct details or take the page down.