Yolanda Lee, LCSW

Licensed in North Carolina · 3 years in practice

Yolanda Lee is a licensed clinical social worker in North Carolina who helps people facing stress, anxiety, grief, low self-esteem, and depression.

License and registration

LCSW, North Carolina: C017438 · expires August 2026
NPI: 1629888011 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Yolanda

Yolanda Lee is a licensed clinical social worker in North Carolina who helps people facing stress, anxiety, grief, low self-esteem, and depression. She focuses on practical steps people can use right away and offers steady, respectful support during hard times. Yolanda adapts conversations and plans to fit each person’s needs.

Sessions aim to find small changes that make daily life feel more manageable. She emphasizes clear goals and works at a pace that feels comfortable for the client.

Background and approach

Her background includes three years of direct practice in mental health settings. During that time she has helped people cope with life transitions, panic attacks, feelings of emptiness, and the strains caregivers often face. She also brings experience related to aging and geriatric concerns and issues that affect young adults.

Yolanda draws on a mix of well-known approaches to guide sessions. She uses client-centered techniques to listen closely, cognitive behavioral strategies to shift unhelpful thinking, and mindfulness skills to reduce moment-to-moment distress. Narrative and motivational methods help people clarify values and stay motivated for change.

Overall, she aims to create a respectful, compassionate space where people can talk through what is burdening them and build practical ways to feel better. The focus is on realistic steps you can use between appointments.

Focus areas and approaches

Everything Yolanda lists on their public professional profile, in their own terms.

Approaches Yolanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online therapy

Client-centered therapy focuses on listening and following the person's lead. The therapist offers empathy and reflection to help people feel understood and to guide conversations about what matters most. Cognitive behavioral therapy, or CBT, looks at the link between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns; it is useful for anxiety, panic, and low mood. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and calm the body during moments of stress.

Choosing the right approach is a collaborative process. The therapist will work together with the client to identify goals, try methods that match those goals, and adjust the plan as progress is reviewed. This shared process helps pinpoint which techniques feel most useful and sustainable for daily life.

Online sessions offer flexibility for people juggling busy schedules or limited travel options. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is low, live chat supports shorter check-ins, and text-based messaging lets people reflect between sessions. These options make it easier to keep consistent contact and practice new skills in real time.

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Questions people ask

What concerns does this therapist help with?

She helps people dealing with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional focus areas include caregiver stress, aging and geriatric issues, loneliness, panic attacks, and young adult concerns.

What is her general therapy style?

Her style is respectful and compassionate with a focus on practical steps. Sessions are tailored to each person's needs and aim to set clear, achievable goals.

What is her professional background?

She has three years of professional experience working in mental health settings. That experience includes supporting people through loss, major life changes, and ongoing stress.

Where is she licensed and located?

Yolanda is a licensed clinical social worker, LCSW, in North Carolina and practices there.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs and getting started handled?

Costs vary by location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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