Tanya Hill, LCSW
Licensed in California · 15 years in practice
Tanya Hill helps people who are coping with stress, anxiety, depression, grief, and relationship or intimacy-related concerns.
License and registration
- LCSW, California
- 94708 · expires April 2026
- LCSW, Florida
- SW7999 · expires March 2027
- NPI
- 1710939152 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.
About Tanya
Tanya Hill helps people who are coping with stress, anxiety, depression, grief, and relationship or intimacy-related concerns. She also supports those facing career strain, parenting stress, sleeping problems, and compassion fatigue. Tanya has a particular focus on LGBT concerns and trauma and abuse related issues.
She is based in Florida and brings 15 years of clinical experience to her work. Tanya uses a calm, straightforward style in sessions. She aims to make conversations feel simple and manageable.
Background and approach
People can expect to talk about what matters most to them and to work on practical steps they can try between meetings. Her approach centers on the person in front of her. Tanya draws on client-centered therapy to follow the client’s pace and priorities.
She also uses cognitive behavioral techniques to spot unhelpful thinking and try small behavior changes that can reduce anxiety and low mood. Tanya blends skills from dialectical behavior therapy when emotions feel intense, and she uses solution-focused and motivational strategies to help people set short-term goals and stay motivated. These tools are used flexibly to match each person’s needs and preferences.
She welcomes conversations about caregiving stress, aging and geriatric concerns, hospice and end-of-life counseling, intellectual disability, veteran and armed forces issues, multicultural concerns, and challenges young adults often face. Sessions are offered in English and reflect practical problem-solving alongside emotional support.
Focus areas and approaches
Everything Tanya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Self esteem
- Depression
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Aging and geriatric issues
- Caregiver issues and stress
- Hospice and end-of-life counseling
- Intellectual disability
- Veteran and Armed Forces Issues
- Multicultural concerns
- Young adult issues
Approaches Tanya names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that translate to online care
Tanya frequently uses client-centered therapy to keep sessions focused on the person’s priorities and immediate concerns. This approach is about listening carefully and adapting each conversation to what feels most important to the client.She also uses cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going. CBT offers concrete strategies and small experiments clients can try between sessions to reduce anxiety or depressive patterns.
Finding the right approach is a collaborative process. Tanya will work with each person to decide which methods fit their goals and preferences, and she adjusts methods as progress or needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversation and visual cues. Phone sessions can fit into breaks or times when video isn’t convenient. Live chat and text-based messaging work for brief check-ins, coaching-style support, or when someone prefers written exchanges. These options give flexibility so therapy can fit into busy or changing schedules.
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Questions people ask
What concerns does Tanya commonly help with?
Tanya supports people dealing with stress, anxiety, depression, grief, trauma and abuse, intimacy-related issues, and self-esteem struggles, among other concerns listed in her specialties.
How would you describe her approach in sessions?
She uses a person-centered style that focuses on what the client needs. Sessions combine practical skills, goal-setting, and talking through feelings.
What is her clinical background and experience?
Tanya has 15 years of professional experience working in clinical settings and offering therapeutic support for a range of emotional and life challenges.
What credentials and location are listed for Tanya?
She holds LCSW credentials and practices from Florida with licensure documented in FL LCSW and CA LCSW.
Are sessions available in languages other than English?
Sessions are offered in English.
What session formats does she offer?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tanya?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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