Sasha Kelley, LICSW, LCSW

Licensed in Pennsylvania · 11 years in practice

Sasha Kelley is a licensed clinician with over 11 years of experience helping people navigate hard seasons.

License and registration

LCSW, Pennsylvania: CW019896 · expires February 2027
LCSW, Oklahoma: 21435 · expires December 2026
LICSW, Minnesota: 33883 · expires May 2028
LCSW, Illinois: 149030025 · expires November 2027
NPI: 1902349707 · national provider identifier
Years in practice: 11
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sasha

Sasha Kelley is a licensed clinician with over 11 years of experience helping people navigate hard seasons. She holds LICSW and LCSW credentials and works from Pennsylvania. Sasha focuses on practical support for stress, anxiety, depression, self-esteem, and parenting concerns.

Sasha spends sessions listening closely and helping clients name what matters most to them. She breaks problems into small, manageable steps. The work often centers on coping skills, clearer routines, and building steadier emotion management.

Background and approach

She also supports people facing life transitions and questions about life purpose. Young adult issues and women’s concerns are a regular part of her practice. Sasha offers guidance around body image, caregiver stress, and the emotional impact of hospice and end-of-life situations.

Sasha has experience helping people address substance use and process addictions such as gambling, exercise, and pornography. When addiction is part of the picture, she focuses on practical strategies to reduce harm and rebuild daily functioning. Her style is compassionate and straightforward.

Sasha helps people identify strengths, practice new habits, and set realistic goals. Sessions aim to leave clients with clear next steps they can use between meetings.

Focus areas and approaches

Everything Sasha lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
Body image
Caregiver issues and stress
Drug and alcohol addiction
Hospice and end-of-life counseling
Life purpose
Process addiction (porn, exercise, gambling)
Women's issues
Young adult issues

Online support

How evidence-based methods translate to online care

Many evidence-based techniques focus on concrete skills and short-term practice. One common approach helps people learn specific coping skills for anxiety and stress, such as breathing exercises, activity scheduling, and step-by-step exposure to feared situations. These tools are useful for day-to-day symptom relief and building confidence.

Another frequent focus is work on mood and behavior patterns. This involves tracking activities, spotting unhelpful thinking, and testing small behavioral changes to lift mood and energy. That kind of hands-on, goal-focused work helps with depression, low self-esteem, and life transitions.

Choosing the right approach is a collaborative process. Sasha will discuss your goals, preferences, and what feels realistic. Together you decide which techniques to try and adjust the plan as progress is made.

Online formats add flexibility to that collaboration. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging offer brief support, homework check-ins, or a way to touch base between longer sessions. These options make it simpler to fit therapy into work, school, or caregiving routines.

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Questions people ask

What concerns does Sasha address?

She works with stress, anxiety, depression, low self-esteem, parenting worries, and life changes. Additional focus areas include body image, caregiver stress, addiction-related concerns, and women's issues.

How would you describe her therapeutic style?

The approach is compassionate and direct, with practical steps and coping strategies. Sasha emphasizes small, usable skills clients can try between sessions.

What kind of background does she have?

She brings 11 years of clinical experience working with adults, young adult issues, women’s concerns, and people facing major life transitions.

What credentials and location are listed?

Sasha holds MN LICSW and IL LCSW credentials and practices from Pennsylvania.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is payment handled and what does it cost?

Cost varies by location and therapist availability; services are provided through a subscription that can be canceled at any time.

How do I begin working with Sasha?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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