Mikala Moffitt, LCSW

Licensed in Florida · 4 years in practice

Book with Mikala

Mikala Moffitt is a licensed clinical social worker practicing in Florida.

License and registration

LCSW, Florida
SW20904 · expires March 2027
NPI
1669186318 · national provider identifier
Years in practice
4
Languages
English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Mikala

Mikala Moffitt is a licensed clinical social worker practicing in Florida. She brings four years of mental health experience to conversations about stress, anxiety, grief, and trauma. Mikala focuses on building a calm, nonjudgmental space where people can talk about what’s hard and start making changes.

Her work often centers on everyday problems that pile up - sleepless nights, low mood, trouble with relationships, or the strain of caregiving and work.

Background and approach

She helps people who struggle with substance use, eating and intimacy-related concerns, and anger find clearer steps forward. She also supports those coping with abandonment, attachment wounds, and effects of past abuse. Mikala uses practical talk therapies to address patterns that keep people stuck.

She draws on client-centered methods to follow each person’s lead, and on cognitive behavioral techniques to identify and shift unhelpful thoughts and behaviors. Motivational interviewing is part of her approach when someone needs a boost to make and sustain changes. Sessions are straightforward and focused on goals that matter to the client.

Mikala will help set small, achievable steps between meetings and check progress along the way. She emphasizes respect, patience, and collaboration in every session. People come to her when they want clearer coping tools, relief from overwhelming feelings, or help rebuilding trust in themselves.

Her practice in Florida includes video calls, phone sessions, live chat, and text-based messaging to fit different schedules.

Focus areas and approaches

Everything Mikala lists on their public professional profile, in their own terms.

Approaches Mikala names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches work online and in sessions

Client-centered therapy means the therapist follows the client's lead, listens deeply, and helps people name what matters most. This approach is useful for building trust and deciding priorities when feelings feel mixed or unclear.

Cognitive behavioral therapy, or CBT, looks at how thoughts, behaviors, and feelings interact. It uses simple exercises and experiments to test unhelpful thoughts and build new habits, which can help with anxiety, depression, and sleep problems.

Motivational interviewing is a collaborative way to explore ambivalence about change. It helps people find their own reasons to move forward and is often used alongside other techniques when making behavior changes matters most.

Finding the right blend of approaches happens together. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. She will suggest methods to try and adjust the plan as progress is made so the work stays relevant and practical.

Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging. Video lets people use body language and visual cues. Phone sessions can fit a shorter break and need less bandwidth. Live chat and messaging work well for quick check-ins or when writing helps sort thoughts. These options make it easier to schedule regular sessions and keep momentum toward goals.

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Questions people ask

What concerns does this therapist address?

She works with stress, anxiety, grief, depression, trauma and abuse, addictions, relationship and intimacy-related issues, eating and sleeping problems, parenting and career concerns, anger, and compassion fatigue.

What is her therapeutic style like?

Her approach is person-focused and practical. Sessions emphasize listening, setting clear goals, and giving concrete steps to try between meetings.

What background and experience does she have?

She has four years of experience in mental health work and focuses on helping people cope with trauma, loss, motivation, and self-esteem concerns.

Where is she licensed and practicing?

She is licensed as an LCSW in Florida and provides services from that state.

In which languages are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.

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