Dr. Michelle Beaupre, LCSW

Licensed in California · 6 years in practice

Dr. Michelle Beaupre helps people who are feeling overwhelmed by stress, anxiety, depression, addiction, or relationship and family struggles.

License and registration

LCSW, California: 82215 · expires July 2027
LCSW, Maine: LC16154 · expires May 2027
NPI: 1295237139 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Michelle

Dr. Michelle Beaupre helps people who are feeling overwhelmed by stress, anxiety, depression, addiction, or relationship and family struggles. She also supports those coping with trauma, grief, self-esteem challenges, eating and intimacy issues, ADHD, and big life transitions.

Dr. Beaupre is a licensed clinical social worker with experience practicing in California. Her style is straightforward and compassionate.

Sessions focus on practical skills and clear steps people can use between meetings.

Background and approach

She mixes evidence-based methods with attention to clients' personal values and life circumstances. In sessions she may look at unhelpful thought patterns and try new ways of responding to emotions and triggers. She uses tools to build emotional regulation, reduce avoidance, and support recovery from past harm.

Conversations tend to be focused, with skill-building and goals that change as progress is made. Dr. Beaupre has worked as a clinician for six years.

That time includes helping people dealing with substance use, mood disorders, post-traumatic stress, impulsivity, and family of origin issues. She pays close attention to how family dynamics and blended family concerns affect daily life. People can expect a collaborative approach.

The work begins by identifying immediate concerns and practical first steps. From there the plan adapts to what helps most, whether that means short-term coping skills or longer-term processing of trauma and grief.

Focus areas and approaches

Everything Michelle lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Family conflicts
Parenting issues
Depression
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Anger management
Self esteem
Bipolar disorder
Coping with life changes
ADHD
Blended family issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
Impulsivity
Mood disorders
Post-traumatic stress
Self-harm
Social anxiety and phobia
Young adult issues

Approaches Michelle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches for online healing

Dr. Beaupre commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to address a range of concerns. CBT looks at how thoughts, feelings, and actions connect and teaches concrete techniques to change unhelpful thinking and behavior, which can help with anxiety, mood problems, and impulsivity. EMDR focuses on processing distressing memories and reducing their emotional charge; it can be helpful for trauma and post-traumatic stress.

She also brings elements of Dialectical Behavior Therapy, which teaches emotional regulation, distress tolerance, and relationship skills for people who struggle with intense emotions and impulsive reactions. Finding the right fit is collaborative - the therapist and client will discuss goals, try approaches, and adjust the plan based on what works best for the person's needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for face-to-face conversation and skills practice. Phone sessions can be a good option when bandwidth is limited or a session needs to fit into a short break. Live chat and text-based messaging offer flexible check-ins and ongoing support between longer sessions.

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Questions people ask

What kinds of concerns does she help with?

She supports people with stress, anxiety, depression, addictions, relationship and family issues, trauma and abuse, grief, self-esteem, ADHD, and related mood concerns.

What is her therapeutic style like?

Her style is compassionate and practical, focusing on skills people can use between sessions and on clear, achievable goals.

How much clinical experience does she have?

She has six years of experience working as a clinician with concerns such as substance use, post-traumatic stress, mood disorders, and family problems.

What credentials and location apply?

She holds LCSW credentials in California and Maine and practices in California.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions are offered by video call, phone, live chat, or text-based messaging.

How does cost and billing work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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