Lisa Tidwell, LCSW

Licensed in Texas · 4 years in practice

Lisa Tidwell is a licensed clinical social worker practicing in Texas with four years of professional experience.

License and registration

LCSW, Texas: 106020 · expires August 2027
NPI: 1245096411 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lisa

Lisa Tidwell is a licensed clinical social worker practicing in Texas with four years of professional experience. She focuses on helping people manage stress, anxiety, and trauma. She also supports LGBT concerns, self-esteem struggles, and life transitions.

Her approach is straightforward and grounded. Sessions are meant to be a place where thoughts and feelings can be named and talked through without judgment. She encourages honest conversation and practical steps that fit each person's life.

Background and approach

Lisa pays attention to how past hurts show up now. She helps people who are dealing with abuse, post-traumatic stress, panic attacks, or ongoing shame and guilt. Work together often includes learning ways to calm intense reactions and to build safer patterns in daily life.

She also addresses sexuality-related concerns such as body image, kink and BDSM issues, and non-monogamous relationship dynamics. Those topics are treated with respect and directness, so people can sort out values, boundaries, and goals. Sessions tend to include checking what matters most now, identifying small changes to try, and tracking how those changes feel over time.

Lisa aims to help people find clearer choices and more reliable coping tools as they move through stressful chapters of life.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Self esteem
Coping with life changes
BDSM, kink, and alternative sex culture
Body image
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Sexuality
Social anxiety and phobia
Young adult issues

Online support

Practical approaches and online care that fit your life

Lisa uses evidence-based therapeutic techniques aimed at helping people manage intense feelings and make workable changes. One common approach focuses on identifying and changing patterns that keep anxiety and panic going, teaching straightforward breathing and grounding practices and small behavior shifts that reduce overwhelm. Another approach centers on processing trauma and its effects by helping people tell their story at a pace that feels manageable, learning skills to reduce reactivity and rebuild a sense of safety.

Finding the right approach is part of the work together. The therapist collaborates with each person to choose methods that match their goals, preferences, and what feels doable in daily life, and adjusts the plan as needed based on progress and feedback.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls let people connect face to face, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing reflection between meetings. These options help fit therapy into busy schedules and different routines.

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Questions people ask

What concerns does Lisa commonly help with?

She works with stress, anxiety, trauma and abuse, LGBT issues, self-esteem, and coping with life changes. Additional focus areas include body image, sexuality topics, and relationship styles such as polyamory.

How would you describe her therapy style?

Her style is direct and supportive, with an emphasis on honest conversation and practical steps. Sessions aim to create a nonjudgmental space to name feelings and try small changes.

What is her background and experience?

Lisa has four years of professional experience working with people facing anxiety, trauma, and identity-related concerns. She brings that hands-on practice into sessions.

What credentials and location are listed?

She is a licensed clinical social worker - LCSW - licensed in Texas and practices there.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy can take place through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What is the first step to begin therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.

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