Lanette Bryant, LCSW

Licensed in Maine · 4 years in practice

Lanette Bryant is a licensed clinical social worker practicing in Maine.

License and registration

LCSW, Maine: LC21711 · expires November 2026
NPI: 1881302404 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lanette

Lanette Bryant is a licensed clinical social worker practicing in Maine. She brings four years of experience helping people manage stress, anxiety, depression, bipolar symptoms, and recovery from substance use. Lanette creates a straightforward, compassionate space where people can talk openly about difficult feelings and experiences.

She focuses on practical problem solving alongside emotional support. Sessions often include identifying patterns that keep problems going, trying new coping skills, and setting small reachable goals.

Background and approach

Lanette uses clear, down-to-earth language so people understand what to try between sessions. People come to her for help after trauma, for grief, and for challenges with anger or shame. She also supports those facing issues related to identity and LGBT concerns, immigration, and complex co-occurring problems.

Work can address impulsivity, attachment struggles, and substance use in concrete ways. Her approach blends listening with structured tools. That means clients get both room to tell their story and skills to reduce distress.

Lanette values connection and aims to make sessions feel respectful and nonjudgmental. New clients are guided through a simple start-up process and helped to set the pace of care. If someone wants a practical, caring clinician who mixes supportive talk with hands-on strategies, Lanette offers that balance in her Maine practice.

Focus areas and approaches

Everything Lanette lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Bipolar disorder
Depression
LGBT
Family conflicts
Grief
Anger management
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Co-morbidity
Codependency
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Domestic violence
Drug and alcohol addiction
Guilt and shame
Immigration issues
Impulsivity
Intellectual disability
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Traumatic brain injury
Women's issues
Young adult issues

Approaches Lanette names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Lanette’s approaches translate to online care

Lanette uses client-centered work that focuses on the person in front of her. That approach means sessions begin with the client’s concerns and priorities, and the therapist listens closely to understand what matters most. Cognitive Behavioral Therapy, or CBT, is also used to spot unhelpful thoughts and behaviors and to practice alternative responses for anxiety, depression, and mood instability.

Finding the right mix of approaches is a collaborative process. Lanette will talk with each person about their goals and preferences and will adjust techniques over time. Together they decide whether more skills practice, mindful awareness, or coaching around motivation is the best next step.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video is useful for deeper conversation and visual cues, phone sessions can fit a break during a busy day or when bandwidth is limited, and chat or messaging work well for brief check-ins or step-by-step skill practice. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping the focus on practical progress.

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Questions people ask

What concerns does Lanette help with?

She helps people facing stress, anxiety, depression, bipolar symptoms, trauma and abuse, addictions, grief, anger, and LGBT related concerns, among other issues.

How would you describe her therapeutic style?

Her style mixes empathetic listening with practical tools. Sessions combine space to talk with concrete skills and small goals to try between meetings.

What is her background and experience?

Lanette has four years of professional experience working with a range of mental health and addiction concerns, including trauma and bipolar-related care.

What credentials and location are listed?

She holds an LCSW, licensed in Maine, and bases her practice in that state.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What steps are needed to begin work?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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