Jessica Burke, LCSW

Licensed in Texas · 12 years in practice

Jessica Burke helps people who are facing big changes and hard emotions.

License and registration

LCSW, Texas: 56163 · expires March 2027
LCSW, Oklahoma: 20203 · expires December 2026
NPI: 1255001988 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Jessica

Jessica Burke helps people who are facing big changes and hard emotions. She writes plainly and listens carefully so clients feel heard. Jessica is a licensed clinical social worker, LCSW, and brings 12 years of practice to her work.

She often sees people dealing with stress, anxiety, grief, depression, and the low self-esteem that follows major life shifts. She also focuses on compassion fatigue, guilt and shame, panic attacks, and building self-love.

Background and approach

Sessions aim to identify what gets in the way and find manageable steps forward. Her style is warm and down-to-earth. Conversations move between understanding what matters to the person and practicing skills they can use outside session.

That might include noticing unhelpful thoughts, strengthening relationships, or trying small new behaviors to test what helps. Jessica uses a mix of approaches tailored to each person. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-focused ideas, and emotionally-focused work when helpful.

Motivational interviewing and client-centered conversations guide how goals get set and adjusted. People who come to her can expect practical tools, calm listening, and a steady focus on real-life changes. The work is collaborative - Jessica and the client decide what to try next and how to measure progress together.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Approaches Jessica names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches suited to online care

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings and choose actions that match their values. It is useful for anxiety, grief, and the worry that can follow big life changes. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and teaches practical skills to reduce panic and improve mood. Attachment-Based Therapy focuses on how early relationship patterns affect current connections and emotional responses, which can help when guilt, shame, or compassion fatigue are part of the problem.

Finding the right approach is part of the treatment plan. The therapist works collaboratively to test what fits the person’s goals and preferences. Sessions may start with a simple goal, and the approach is adjusted as needs evolve so the client stays involved in decisions about their care.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation from wherever the client is located in Texas. Phone sessions use less bandwidth and can fit into a short break. Live chat and text-based messaging make it possible to check in between sessions or for people who prefer writing. These options give flexibility to match schedule, comfort with technology, and the type of check-ins a person needs.

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Questions people ask

What kinds of concerns does Jessica help with?

She focuses on stress, anxiety, grief, depression, self-esteem, and coping with life changes, plus compassion fatigue and issues like guilt, shame, and panic attacks.

What is her therapeutic style like?

Her style blends warm, client-centered conversation with practical strategies from approaches like ACT and CBT to help people try new ways of coping.

How much clinical experience does she have?

She has 12 years of experience working with adults navigating transitions and emotional challenges.

Where is she licensed and based?

She is a licensed clinical social worker with LCSW credentials in Texas and Oklahoma, and she practices from Texas.

Do sessions take place in languages other than English?

Sessions are offered in English.

What session formats are offered?

Sessions are available by video calls, phone, live chat, or text-based messaging to match different needs and schedules.

How much does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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