Erika Sosa, LCSW

Licensed in Texas · 9 years in practice

Erika Sosa is a bilingual clinician who helps people facing stress, anxiety, grief, trauma, and relationship struggles.

License and registration

LCSW, Texas: 63250 · expires September 2026
NPI: 1740142306 · national provider identifier
Years in practice: 9
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Erika

Erika Sosa is a bilingual clinician who helps people facing stress, anxiety, grief, trauma, and relationship struggles. She offers LGBTQ+-affirming support and works in both English and Spanish. Erika is a Licensed Clinical Social Worker, which she brings to her practice in Texas.

Her approach is down-to-earth and practical. Sessions focus on understanding what feels stuck and trying small, workable changes. She pays attention to how culture, identity, and past relationships shape current reactions and choices.

Background and approach

Erika often helps people who are coping with addiction, post-traumatic stress, or painful losses. She also supports those dealing with shame, questions about gender and sexuality, and challenges around communication and attachment. Much of the work is about building safer ways to relate to others and to oneself.

In session she combines listening with clear suggestions and simple exercises to use between meetings. People can expect a calm, direct style that names patterns and offers steps to reduce distress. She aims to make therapy useful from the first few visits.

Erika has nine years of clinical experience working with a wide range of concerns. She practices in Texas and provides care that recognizes both cultural background and personal identity. The focus is on steady progress, not quick fixes.

Focus areas and approaches

Everything Erika lists on their public professional profile, in their own terms.

Online support

Approaches that translate well to online care

Erika uses evidence-based techniques that are practical and adaptable to remote sessions. One common approach focuses on processing trauma in manageable steps so memories and reactions become less overwhelming; this can help with post-traumatic stress and anxiety. Another strand of her work targets patterns in relationships and attachment by identifying repeating habits and practicing new ways of connecting and communicating. Both approaches emphasize skill-building and steady progress rather than quick fixes.

Finding the right approach is a collaborative process. She will talk with each person about goals, comfort level, and preferences and then decide together what to try first. Plans are adjusted as needed so the method fits the person's life and pace.

Online therapy offers practical benefits for people juggling busy schedules or limited travel options. Video calls allow face-to-face conversation; phone sessions work well when bandwidth is limited or a shorter check-in is needed; live chat and text-based messaging provide ongoing support between sessions. These options make it easier to fit therapy into work, school, or caregiving routines while keeping the focus on steady, useful progress.

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Questions people ask

What kinds of problems does she help with?

She supports people dealing with stress, anxiety, trauma and abuse, grief, relationship struggles, and addiction, plus related concerns like attachment issues, shame, and social anxiety.

What is her therapy style like?

Her style is practical and direct, combining careful listening with concrete steps and exercises to try between sessions.

How much clinical experience does she have?

She has nine years of clinical experience working with a variety of emotional and behavioral concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker - LCSW - practicing in Texas.

Which languages are offered for sessions?

Sessions are offered in English and Spanish.

Can people outside the U.S. work with her?

International clients are not currently accepted; she provides services to clients within her licensed region.

What session formats are available?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to fit different needs.

How does cost and scheduling work?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time; to begin, complete the short matching questionnaire and schedule based on availability.

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