Erika Delco, LCSW, LISW-CP

Licensed in New York · 5 years in practice

Erika Delco is a licensed clinical social worker practicing in New York with five years of experience.

License and registration

LCSW, New York: 090528 · expires November 2028
LCSW, North Carolina: C015314 · expires September 2026
LISW-CP, South Carolina: 15628 · expires December 2026
NPI: 1952814683 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Erika

Erika Delco is a licensed clinical social worker practicing in New York with five years of experience. She focuses on helping people manage stress, anxiety, depression, and career or relationship struggles. Erika aims to make the first step easier by offering a calm, approachable presence at the start of therapy.

Erika creates an open space where clients can talk about difficult feelings without judgment. She listens closely to what matters most and helps people set small, manageable goals.

Background and approach

Sessions are practical and centered on the person in front of her, not on jargon or labels. Her work often involves looking at thoughts and behaviors that get in the way, and then testing new ways of coping. She also helps clients who are navigating grief, trauma, or changes like parenting and body-image concerns.

When food or eating feels tangled with emotions, she supports people in sorting out those patterns. Erika brings a steady focus to issues around life purpose, adoption and foster care, and challenges facing young adults and women. She emphasizes real steps clients can try between sessions.

Progress is paced to each person’s needs and daily realities. People who choose Erika can expect straightforward conversation, practical strategies, and a warm, nonjudgmental style. She works with clients to build skills for handling stress and improving relationships over time.

Focus areas and approaches

Everything Erika lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Career difficulties
Coping with life changes
Family conflicts
Trauma and abuse
Grief
Eating disorders
Parenting issues
Depression
Adoption and foster care
Body image
Eating and food-related issues
Life purpose
Women's issues
Young adult issues

Approaches Erika names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and what online work looks like

Erika uses client-centered work to focus on each person’s priorities and values. This approach means the conversation follows what matters most to the client, and she helps people find their own answers rather than imposing solutions.

She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and actions link together. CBT can be useful for anxiety, depression, and changing habits that cause distress by testing new ways of thinking and behaving.

Solution-focused therapy is another tool she uses to set short-term goals and spot small changes that make a difference. This method is practical and forward-looking, which can help when someone needs quick, concrete steps to move forward.

Choosing the right approach is a shared process. Erika works with each client to decide which methods fit their goals and preferences, adjusting strategies as progress is made. She treats the plan as flexible rather than fixed.

Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit into busy lives. Video is useful for in-depth conversation, phone works well when bandwidth is limited, and chat or text can serve for shorter check-ins or when typing feels easier. These options help people fit sessions around work, family, and other responsibilities.

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Questions people ask

What kinds of problems does this therapist help with?

She works with common concerns such as stress, anxiety, depression, relationship strain, and career issues, plus topics like grief, trauma, eating and body-image issues.

How would you describe her therapy style?

Her approach is warm and direct. She listens closely, helps clients set clear goals, and uses practical techniques to test new ways of coping.

What is her background and how much experience does she have?

She has five years of professional experience working with adults on stress, self-esteem, and life transitions.

Which credentials and location are listed?

She holds LCSW and LISW-CP credentials and practices in New York.

In which languages can sessions be held?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.

How are sessions paid for and what does it cost?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with this therapist?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule a time based on the therapist's availability.

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