Caitlin DiFiore, LCSW

Licensed in Colorado · 10 years in practice

Caitlin DiFiore is a Licensed Clinical Social Worker with ten years of experience helping people through stress, anxiety, depression, and major life changes.

License and registration

LCSW, Colorado: 09928466 · expires August 2027
LCSW, New Mexico: C-11110 · expires July 2027
NPI: 1144690256 · national provider identifier
Years in practice: 10
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Caitlin

Caitlin DiFiore is a Licensed Clinical Social Worker with ten years of experience helping people through stress, anxiety, depression, and major life changes. She focuses on practical steps people can use right away. Caitlin speaks plainly and aims to help clients feel understood and able to move forward.

Caitlin draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to build short-term, doable plans. Sessions often focus on changing unhelpful thinking, testing small changes, and tracking progress.

Background and approach

She emphasizes the person's strengths and works at a pace that feels manageable. Her background includes work in settings that intersect with criminal justice and child welfare, where she provided counseling and clinical case management. That experience shaped her interest in real-world problems and solutions.

She also supports people facing addiction, bipolar disorder, grief, and compassion fatigue. Caitlin helps people navigate relationship and communication struggles, career stress, and issues around identity and LGBT concerns. She also focuses on chronic pain, illness, disability, ADHD, and social anxiety, tailoring strategies to each person’s situation.

People who meet with Caitlin can expect a collaborative approach. She asks about daily routines, coping habits, and what matters most to each person. From there she offers concrete tools, homework when useful, and regular check-ins to see what’s helping.

Focus areas and approaches

Everything Caitlin lists on their public professional profile, in their own terms.

Approaches Caitlin names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How CBT and Solution-Focused Work Online

Cognitive Behavioral Therapy helps people notice and change thoughts and behaviors that keep problems going. Online sessions can use short exercises, thought records, and behavioral experiments to test new ways of coping with anxiety, panic, or depression.

Solution-Focused Therapy emphasizes small, practical steps that create quick, measurable change. Online meetings are useful for setting concrete goals, tracking progress, and building on what already works in daily life.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and preferences and then try methods that fit. Together they adjust the plan over time based on what helps most.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face from another location. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text allow brief check-ins, quick problem-solving, and flexible scheduling during busy days. These options make it easier to fit therapy into work, family, and health needs.

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Questions people ask

What concerns does she commonly address?

She helps people with stress, anxiety, depression, bipolar disorder, addictions, grief, and compassion fatigue, plus relationship and family issues and career stress.

What kind of therapy style does she use?

Her practice uses Cognitive Behavioral Therapy and Solution-Focused Therapy to create practical, short-term steps and to change thinking patterns that get in the way.

How much experience does she have?

She has ten years of professional experience working in counseling and clinical case management.

Where is she based and what are her credentials?

She practices in Colorado and is a Licensed Clinical Social Worker, listing CO LCSW and NM LCSW.

In which languages are sessions offered?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, and text-based messaging.

How does payment and getting started work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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