Anne York, LCSW

Licensed in New York · 5 years in practice

Anne York is a Licensed Clinical Social Worker with five years of clinical experience.

License and registration

LCSW, New York: 090428 · expires October 2028
NPI: 1851994107 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Anne

Anne York is a Licensed Clinical Social Worker with five years of clinical experience. She grew up in New York and has spent much of her career helping people navigate hard moments. She speaks plainly and aims to make the first steps feel manageable for someone worried about change.

Anne's background includes more than a decade in the non-profit sector managing programs for people affected by mental health challenges, substance use, homelessness, and difficulties with employment and daily living skills.

Background and approach

That work involved designing programs and making sure participants took an active role in setting their own goals. She also provided individual therapy in those settings, keeping sessions warm and nonjudgmental. In session she uses a client-centered style.

She treats the person in front of her as the expert on their life and works to reflect what they already know about their needs. She also draws on solution-focused and motivational techniques to help set clear, concrete goals and take small steps toward them.

Anne helps people coping with stress, anxiety, trauma and abuse, depression, bipolar concerns, addictions, parenting strain, family conflict, low self-esteem, and major life changes. Sessions tend to focus on practical strategies, goal-setting, and boosting coping skills. She works in New York and conducts sessions in English.

Practical next steps are straightforward: choose a session format, complete a short matching questionnaire, and schedule a time that fits with the client.

Focus areas and approaches

Everything Anne lists on their public professional profile, in their own terms.

Approaches Anne names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Client-centered therapy focuses on listening and reflecting what matters to the person seeking help. It helps when someone needs a respectful space to name priorities and decide next steps. Motivational interviewing is a conversational style that helps people resolve mixed feelings and find reasons to change; it is often useful for addiction, motivation, and making difficult life shifts. Solution-focused therapy concentrates on small, practical steps and what is already working, which can make progress feel more immediate and manageable.

Choosing the right approach is part of the work together. Anne will collaborate with each person to figure out which methods fit their goals, needs, and preferences rather than imposing a single plan. That means checking in and adjusting strategies as progress or priorities change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit different schedules and needs. Video calls allow face-to-face conversation when visual cues help. Phone sessions take less bandwidth and can be easier to fit into a break at work. Live chat and text messaging provide brief check-ins, ongoing encouragement, and quick problem-solving between longer sessions.

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Questions people ask

What concerns does Anne commonly address?

She works with people facing stress, anxiety, trauma and abuse, depression, bipolar concerns, addictions, parenting strain, family conflict, low self-esteem, and major life changes.

How would you describe her therapy style?

Her style is client-centered and collaborative, using solution-focused and motivational techniques to set concrete goals and take small steps forward.

What is her professional background?

She has five years of clinical experience and over ten years working in non-profit program management supporting people with mental health, substance use, homelessness, employment, and life skills needs.

Where is she licensed and based?

She practices in New York and holds the LCSW credential, listed as NY LCSW.

Can sessions be conducted in languages other than English?

Sessions are offered in English.

What session formats are offered?

Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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