Anna Hallinan, LCSW, CSW

Licensed in Colorado · 4 years in practice

Anna Hallinan is a Licensed Clinical Social Worker (LCSW) based in Colorado who offers warm, client-centered care.

License and registration

LCSW, Colorado: CSW.09932655 · expires August 2027
NPI: 1598515645 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Anna

Anna Hallinan is a Licensed Clinical Social Worker (LCSW) based in Colorado who offers warm, client-centered care. She focuses on helping people manage anxiety, stress, depression, trauma, and relationship struggles. Her approach aims to make therapy feel steady and approachable for people who are overwhelmed or unsure where to begin.

Anna draws on evidence-based therapeutic techniques such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, along with mindfulness and somatic practices.

Background and approach

She uses these methods to help people notice patterns, build new habits, and reconnect with their bodies and feelings. Sessions move at a pace that feels manageable for each person. Her work is trauma-informed and guided by Health at Every Size and fat-positive values.

She pays particular attention to body image, eating and food-related concerns, and the strain that shame or guilt can create. She also supports people facing workplace stress and major life transitions. Anna’s style is relational and collaborative.

She aims to be an attentive presence so clients can feel seen and heard while they practice new ways of coping. Therapy can include talk, breathing or body-based techniques, and real-world experiments to test what helps. She earned a Master’s in Social Work from Metropolitan State University and practices in Colorado.

Anna has worked in both independent practice and community mental health settings and brings four years of clinical experience to her work.

Focus areas and approaches

Everything Anna lists on their public professional profile, in their own terms.

Online support

How Anna’s Approaches Work Online

Anna uses a few evidence-based approaches to help people manage difficult feelings and rebuild connection. Acceptance and Commitment Therapy focuses on noticing painful thoughts without getting ruled by them and identifying what matters most so people can act in line with their values. Cognitive Behavioral Therapy helps people track unhelpful thinking and test different behaviors to reduce symptoms like anxiety or low mood. Mindfulness and somatic practices bring attention to the body and breath so emotional overwhelm can be felt and regulated rather than avoided.

Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals, needs, and preferences. Sessions often mix techniques, with ongoing check-ins to see what helps and what to change.

Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy life. Video is useful for face-to-face conversation and guided exercises; phone sessions take less bandwidth and can be a simpler check-in; chat and messaging let people share between sessions or manage quick concerns. These options offer flexibility so people can meet regularly in a way that suits their schedule and comfort.

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Questions people ask

What concerns can Anna help with?

She helps people facing stress, anxiety, depression, trauma and relationship challenges. Additional focus areas include body image, eating and food-related concerns, and workplace stress.

What is her therapy style like?

Her style is warm, relational, and collaborative. She combines talk therapy with mindfulness and somatic practices so clients can try different ways to feel better.

How much clinical experience does she have?

She has four years of experience working in both independent practice and community mental health settings. That background informs how she supports different life challenges.

What credentials and location are listed?

She holds a Master’s in Social Work and is a Licensed Clinical Social Worker - LCSW - in Colorado. Her practice is based in Colorado.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging. Different formats can suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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