Tanika Sharpe, LCSW

Licensed in Virginia · 3 years in practice

Tanika Sharpe is a Licensed Clinical Social Worker who helps people manage stress, anxiety, addiction concerns, low self-esteem, depression, and major life changes.

License and registration

LCSW, Virginia: 0904017402 · expires June 2026
NPI: 1164381257 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Tanika

Tanika Sharpe is a Licensed Clinical Social Worker who helps people manage stress, anxiety, addiction concerns, low self-esteem, depression, and major life changes. She keeps sessions straightforward and goal-focused so parents can quickly see how therapy fits into busy days. She uses everyday language and practical tools to help clients notice unhelpful thoughts and build new coping habits.

Sessions often include small, doable steps that people can try between meetings.

Background and approach

Tanika emphasizes steady progress rather than quick fixes and encourages patience with the change process. With three years listed experience in this profile and broader background in clinical settings, she brings familiarity with assessment and treatment planning. That experience informs clear care plans and attention to practical problems like workplace stress and money worries.

Tanika also addresses communication problems and women's issues alongside mental health concerns. In the room she focuses on what is working now and what can be adjusted to improve daily routines and relationships with others. Her style is collaborative and down-to-earth.

She frames therapy as a partnership where clients set goals and try skills that fit their lives. The approach aims to reduce symptoms and improve coping by building habits that last.

Focus areas and approaches

Everything Tanika lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches are used online

Tanika uses evidence-based therapeutic techniques in clear, simple ways. Cognitive Behavioral Therapy helps people identify unhelpful thoughts and try different behaviors to change how they feel and act. This approach is often useful for anxiety, depression, and stress-related problems.

She also applies practical skill-building methods that focus on coping strategies and small behavior changes. These techniques target everyday problems like workplace stress, money worries, and communication concerns by breaking goals into manageable steps clients can practice between sessions.

Finding the right approach is part of the work. The therapist will work together with each person to choose methods that match their goals, needs, and preferences. That collaboration means tools are adjusted over time until they fit the client's life and rhythm.

Online therapy offers flexibility for busy schedules. Video calls allow face-to-face conversation when more interaction is helpful, while phone sessions work when bandwidth is limited or a camera isn't wanted. Live chat and text-based messaging are useful for quick check-ins, brief coaching, or people who prefer writing over speaking. These options make it easier to keep consistent care around work, family, and other responsibilities.

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Questions people ask

What kinds of problems does she help with?

She supports people with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes, plus communication, workplace, money, and women's issues.

What is her therapeutic style like?

Sessions are practical and goal-oriented, focusing on small steps clients can try between meetings to build better habits.

What experience does she bring?

The profile lists three years of experience and a background that includes clinical assessment and treatment planning in mental health settings.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker - LCSW - licensed in Virginia and practices there.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging so clients can choose what fits their schedule.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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