Stephanie Guanche, LCSW

Licensed in Florida · 4 years in practice

Stephanie Guanche is a licensed clinical social worker who helps people facing stress, anxiety, self-esteem concerns, and relationship difficulties.

License and registration

LCSW, Florida: SW23121 · expires March 2027
NPI: 1811712805 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Stephanie

Stephanie Guanche is a licensed clinical social worker who helps people facing stress, anxiety, self-esteem concerns, and relationship difficulties. She guides clients managing ADHD and those coping with big life changes. Her voice is direct and compassionate, aimed at people who want clear support and practical tools.

Stephanie keeps sessions grounded and straightforward. She listens for what matters most, then helps build small steps clients can try between sessions. Conversations focus on managing anxious moments, improving communication, and handling impulsive reactions in daily life.

Background and approach

She is particularly interested in supporting young adults as they sort out identity, self-love, and connections with others. That work often includes looking at forgiveness, rebuilding confidence, and handling social anxiety or panic attacks when they come up. Stephanie uses evidence-based therapeutic techniques and adapts them to each person’s situation.

She also respects personal values and faith when clients want those perspectives included in sessions. The aim is to make therapy useful and relevant to day-to-day challenges. Clients can expect a collaborative approach where goals are set together.

Stephanie draws on four years of clinical experience and practices as an LCSW in Florida. She offers a calm, steady presence while helping people try new ways of coping and relating.

Focus areas and approaches

Everything Stephanie lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches work online

Stephanie uses evidence-based therapeutic techniques that focus on practical skills and real-life changes. One common approach teaches skills for managing anxiety and panic by identifying unhelpful thoughts and trying small behavioral experiments to test them. This helps reduce avoidance and gives people tools for coping in the moment.

Another approach centers on emotional regulation and impulsivity. It includes learning to notice physical cues, practice brief grounding techniques, and experiment with alternative responses to strong urges. That work often helps with impulsive behaviors and intense emotional reactions.

Choosing the right approach is part of the work together. The therapist will talk with each person about their goals, preferences, and what feels most useful, then try methods that match those needs in a collaborative way.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation for skills practice, phone can be easier when bandwidth is limited, live chat and text let clients check in between sessions or use shorter touchpoints, and the variety makes scheduling more flexible for different days and routines.

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Questions people ask

What kinds of concerns does this therapist help with?

She helps people dealing with stress, anxiety, self-esteem and relationship issues, along with ADHD and adapting to life changes.

What is the therapeutic style like?

Sessions are practical and collaborative, focusing on listening, clear goals, and steps clients can try between appointments.

How much clinical experience does the therapist have?

The therapist has four years of clinical experience working with the concerns listed in her profile.

What credentials and region are listed for this clinician?

She holds an LCSW, listed as FL LCSW, and practices in Florida.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

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