Sharon Jessie, LCSW

Licensed in New Jersey · 5 years in practice

Sharon Jessie is a licensed clinical social worker who uses practical, evidence-based techniques to help people manage stress, anxiety, grief, low self-esteem, and depression.

License and registration

LCSW, New Jersey: 44SC06377200 · expires August 2026
NPI: 1972934792 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Sharon

Sharon Jessie is a licensed clinical social worker who uses practical, evidence-based techniques to help people manage stress, anxiety, grief, low self-esteem, and depression. She meets clients where they are and focuses on small, doable steps that build toward change. Sharon writes plainly and listens closely to understand each person's priorities.

Her work draws on strengths and real-life skills. Sessions often include strategies from cognitive behavioral approaches, acceptance-based work, and emotion regulation techniques.

Background and approach

Sharon helps people learn new ways to think about problems, tolerate strong feelings, and choose values-driven actions. Sharon brings five years of recent clinical experience as an LCSW in New Jersey. She has a long history of supporting people through life transitions, substance use concerns, body image struggles, and communication problems.

She also has experience with hospice and end-of-life conversations and with people facing grief and seasonal mood changes. In sessions Sharon focuses on clear goals and measurable progress. She works collaboratively to build routines and coping tools that fit daily life.

Therapy can include skill practice, short exercises, and planning for real situations. People who choose Sharon can expect straightforward guidance and a focus on what helps now. She offers video calls, phone sessions, live chat, and text-based messaging so clients can pick the format that fits their schedule and comfort.

Focus areas and approaches

Everything Sharon lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches delivered online

Sharon often draws on cognitive behavioral approaches to help people notice unhelpful thought patterns and test new ways of thinking. These strategies are useful for anxiety, low mood, and stress because they focus on practical steps to change behavior and feeling.

She also uses acceptance-based techniques to support people in making room for difficult emotions while still moving toward meaningful goals. This approach helps when avoidance gets in the way of daily life or valued actions.

Finding the right approach is part of the work together. Sharon will collaborate with each person to choose methods that match their needs, goals, and preferences, and she adjusts plans as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging. Video is helpful for longer sessions and face-to-face connection. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text work well for brief support, check-ins, or practicing tools between calls. These options make it easier to fit therapy into a busy schedule and to keep continuity of care when life gets disrupted.

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Questions people ask

What concerns does Sharon commonly address?

She helps people with stress, anxiety, grief, low self-esteem, depression, and coping with life changes, plus related topics like body image and communication problems.

What is Sharon's approach in sessions?

Sharon uses a strengths-focused approach that includes practical strategies drawn from cognitive behavioral ideas, acceptance-based practices, and emotion regulation work.

What experience does Sharon bring?

She has five years of recent experience as a licensed clinical social worker and a long background helping people with transitions, substance concerns, and end-of-life conversations.

What credentials and location are listed for Sharon?

She is an LCSW licensed in New Jersey and provides services while based in that state.

Which languages are supported and what about international clients?

Sessions are offered in English and Sharon does not accept international clients at this time.

In what formats are sessions offered?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with Sharon?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

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