Rebecca Westgate, LCSW

Licensed in Indiana · 9 years in practice

Rebecca Westgate helps people who are struggling with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression.

License and registration

LCSW, Indiana: 34009394A · expires April 2028
NPI: 1013851047 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Rebecca

Rebecca Westgate helps people who are struggling with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. She often sees people dealing with abandonment, attachment concerns, loneliness, post-traumatic stress, and social anxiety or phobia. Rebecca offers direct, practical support aimed at reducing distress and improving day-to-day functioning.

She brings nine years of clinical experience to sessions and holds a license as a Licensed Clinical Social Worker, LCSW. Rebecca listens carefully and uses straightforward strategies to help people feel safer in themselves and in relationships.

Background and approach

She focuses on small, manageable steps that add up over time. In conversation she balances calm reflection with goal-focused work. Rebecca helps clients identify patterns, try new coping skills, and practice changes between sessions.

She explains techniques in plain language and checks in about what is or is not working. Her background includes substantial work with people affected by trauma, depression, anxiety, and difficulties tied to family separation and incarceration. That experience shapes how she plans treatment and sets realistic short-term goals.

Rebecca values collaboration. She invites people to set priorities and to shape the pace of therapy. Sessions are intended to be a place to make steady progress toward clearer thinking, stronger coping, and better emotional balance.

Focus areas and approaches

Everything Rebecca lists on their public professional profile, in their own terms.

Online support

Evidence-based approaches and online therapy options

Rebecca uses evidence-based therapeutic techniques that help people process trauma and manage intense emotions. One approach focuses on cognitive and behavioral strategies to identify unhelpful thoughts and build practical coping skills that reduce anxiety and depressive symptoms. Another approach concentrates on structured trauma processing to help people make sense of painful memories and reduce their day-to-day impact. These methods are explained in plain language and adapted to each person's pace.

Finding the right approach is part of the work. Rebecca collaborates with each person to choose techniques that fit their goals, current needs, and comfort level. She reviews progress regularly and adjusts the plan so therapy stays useful and realistic.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face connection for skill practice and deeper conversation. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text messaging can support shorter check-ins, ongoing encouragement, or quick coping reminders between scheduled sessions. These options help people access care from different places and on varied schedules, making it easier to maintain steady progress.

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Questions people ask

What concerns does Rebecca support?

She works with stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. She also focuses on abandonment, attachment issues, isolation or loneliness, post-traumatic stress, and social anxiety or phobia.

How would you describe her approach in sessions?

She uses a compassionate, practical approach that combines reflective listening with goal-focused strategies. Sessions emphasize small steps and skill practice between meetings.

What experience does she bring?

Rebecca has nine years of clinical experience working with trauma, mood and anxiety concerns, and issues related to family separation and incarceration. That history informs how she plans therapy.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, LCSW, and practices from Indiana.

Which languages are offered in sessions?

Sessions are offered in English.

What formats are available for appointments?

Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with Rebecca?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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