Megan DeSilva, LCSW

Licensed in Montana · 8 years in practice

Megan DeSilva greets people who are juggling stress, anxiety, grief, low self-esteem, or big life changes.

License and registration

LCSW, Montana: BBH-LCSW-LIC-50358 · expires December 2026
LCSW, Nevada: 10909-C · expires July 2026
NPI: 1437844081 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Megan

Megan DeSilva greets people who are juggling stress, anxiety, grief, low self-esteem, or big life changes. She aims to make therapy practical and approachable so parents and busy adults can fit help into real life. As an LCSW - Licensed Clinical Social Worker, she guides people through common emotional struggles with steady support and clear steps.

Megan focuses on issues many women name first - workplace strain, body image, seasonal mood shifts, and learning self-love after hard experiences.

Background and approach

She also helps people who feel isolated or caught in codependent patterns to build healthier routines and boundaries. Conversations are straightforward and aimed at skills a person can use outside sessions. Sessions often center on coping tools for depression and anxiety, plans for managing grief, and ways to boost everyday confidence.

She pays attention to blended family dynamics and other change-related stresses so people can find calmer rhythms at home. The work is paced to match each person’s comfort and needs. Megan draws on evidence-based techniques to shape treatment that fits the person, not a one-size-fits-all plan.

She brings eight years of experience in mental health and keeps the focus on practical progress rather than clinical labels. Her Montana location informs her understanding of local life and seasonal challenges. People meet with Megan by phone, video, live chat, or text messaging.

She helps clients set realistic goals and notices when different formats or tools might be more useful. The first steps are simple and explained clearly so families can move forward without added stress.

Focus areas and approaches

Everything Megan lists on their public professional profile, in their own terms.

Online support

How evidence-based methods meet flexible online care

Megan uses evidence-based therapeutic techniques focused on practical change. One approach emphasizes building coping skills for anxiety and depression through step-by-step exercises and behavioral changes. This helps people manage strong emotions and regain routine when life feels overwhelming.

Another common focus is grief and loss work, which offers space to process feelings and create manageable plans for moving forward. This approach combines listening with short-term strategies to handle hard days and important milestones.

Finding the right approach is a collaborative process. Megan talks with each person about goals, preferences, and what has or hasn't helped before. Together they try methods that fit the person’s needs and adjust plans as progress is made.

Online therapy offers practical benefits for people with busy schedules. Video calls let therapists read nonverbal cues and keep conversations close to in-person work. Phone sessions use less bandwidth and can be easier during a short break. Live chat and text messaging support ongoing check-ins and quick skill reminders between sessions. These formats make it simpler to weave therapy into everyday life and maintain steady momentum toward goals.

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Questions people ask

What kinds of concerns does she help with?

Megan supports people facing stress, anxiety, depression, grief, and low self-esteem. She also focuses on workplace issues, body image, codependency, isolation, seasonal mood shifts, blended family concerns, and women's issues.

What is her general approach in sessions?

She uses evidence-based therapeutic techniques and focuses on practical skills. Sessions emphasize coping tools, boundary work, and steps people can try between visits.

How much experience does she have?

She has eight years of experience working in mental health settings. That background informs her focus on everyday strategies and steady support.

Where is she licensed and practicing?

Megan is an LCSW licensed in Montana and holds LCSW credentials for MT and NV. Her practice is based in Montana.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

What session formats are available?

She meets via video calls, phone sessions, live chat, and text-based messaging. These options let people pick what fits their schedule and comfort.

How are costs and payments handled?

Costs vary with location and therapist availability and use a subscription model that can be canceled at any time. Specific pricing is provided during the sign-up process.

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