Lisa Bessette, LCSW

Licensed in Virginia · 15 years in practice

Lisa Bessette offers calm, straightforward support for people feeling overwhelmed by life changes and relationship strain.

License and registration

LCSW, Virginia: 0904008884 · expires June 2027
LCSW, Louisiana: 18475 · expires August 2026
NPI: 1003203688 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Lisa

Lisa Bessette offers calm, straightforward support for people feeling overwhelmed by life changes and relationship strain. She focuses on helping clients manage stress and anxiety, process grief and loss, and rebuild self-esteem. Lisa presents herself as a steady guide who listens first and helps people take practical next steps.

With 15 years of professional experience, Lisa draws on approaches that are evidence based to help people get unstuck. She encourages open conversation about what’s happening now and how past family patterns may still matter.

Background and approach

Sessions aim to clarify priorities, identify small changes that make daily life easier, and build skills for handling tough moments. Lisa is licensed clinical social worker - LCSW - and practices in Virginia while also holding licensure in Louisiana. She favors a warm, nonjudgmental stance and works at the client’s pace.

The focus is on what the person wants to change and how to reach those goals. Common topics she addresses include relationship tension, communication problems, divorce and separation, and challenges linked to military or veteran life. She also supports people facing major transitions such as job change, relocation, or loss.

Sessions are conversational and goal oriented. Lisa helps people try new ways of coping, test out different responses, and notice what works. She emphasizes steady progress over quick fixes and supports clients as they try steps toward a more manageable life.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Online support

Evidence-Based Approaches and Online Options

Lisa uses evidence-based therapeutic techniques to help people change unhelpful habits and manage intense emotions. One approach focuses on identifying unhelpful thought patterns and testing new ways of thinking to reduce anxiety and lift mood. Another approach teaches practical coping skills for stress and grief, such as paced breathing, activity planning, and problem-solving steps that make daily life easier.

Finding the right approach is a collaborative process. The therapist will talk with the person about their goals, try methods that fit their needs, and adjust the plan as progress is seen. Clients and the therapist work together to choose techniques that feel useful and realistic for the person’s life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are good for face-to-face conversation, phone sessions can fit a busy schedule or when bandwidth is limited, while live chat and messaging allow brief check-ins and written reflection between sessions. These formats make therapy easier to fit around work, family, and other commitments while still providing consistent support.

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Questions people ask

What concerns does Lisa commonly address?

She focuses on stress, anxiety, relationship strain, grief, self-esteem, and coping with life changes. Additional areas include communication problems, divorce and separation, family of origin issues, and veteran and armed forces issues.

What is the therapist's style in sessions?

The approach is warm and nonjudgmental with an emphasis on open conversation. Sessions are practical, aiming to identify small changes and coping skills that fit daily life.

How much experience does this clinician have?

She has 15 years of professional experience working with people on stress, anxiety, relationships, grief, and related concerns.

Where is Lisa licensed and located?

She is a licensed clinical social worker (LCSW) practicing in Virginia and also holds licensure in Louisiana.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.

How are fees and billing handled?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How does someone begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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