Kristine Rezny, LCSW

Licensed in California · 8 years in practice

Kristine Rezny welcomes people who are dealing with stress, anxiety, grief, and major life changes.

License and registration

LCSW, California: 115876 · expires June 2027
NPI: 1336576289 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kristine

Kristine Rezny welcomes people who are dealing with stress, anxiety, grief, and major life changes. She introduces a calm, down-to-earth presence and focuses on practical steps people can use right away to feel steadier. Kristine is a Licensed Clinical Social Worker, LCSW, practicing in California with eight years of clinical experience.

Her work centers on helping people manage overwhelming emotions and regain a sense of control. She uses clear, goal-oriented conversations to break big problems into manageable steps.

Background and approach

Clients often come for help with compassion fatigue, ADHD-related challenges, body image worries, and isolation or loneliness. Kristine draws on Cognitive Behavioral Therapy to identify unhelpful thinking and shift behavior patterns that increase distress. Sessions are collaborative and problem-focused, with simple skills to practice between meetings.

She also pays attention to life transitions and identity changes that can make adjustment harder. She aims to create a warm, approachable space where people can talk through painful experiences like grief or post-traumatic stress. The focus is on what helps in daily life - better sleep, clearer communication, fewer impulsive reactions, and more reliable coping tools.

Kristine offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. She encourages a gradual start so people can find a pace that feels right for them.

Focus areas and approaches

Everything Kristine lists on their public professional profile, in their own terms.

Approaches Kristine names

Cognitive Behavioral Therapy (CBT)

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Kristine Uses CBT Online and What to Expect

Kristine primarily uses Cognitive Behavioral Therapy, which focuses on identifying thought patterns that increase anxiety or low mood and testing small behavioral changes to get different results. This approach helps with stress, anxiety, ADHD-related impulsivity, and problems like sleep disruption or avoidance.

Therapy is a collaborative process. Kristine works with each person to choose approaches and skills that match their needs, pace, and goals. Together they track progress and tweak strategies when something is not working well.

Online sessions include video calls, phone sessions, live chat, and text-based messaging to fit busy lives. Video lets people read facial cues and practice new communication skills. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging allow quick notes, symptom tracking, and brief support between appointments. These options make it easier to keep momentum and use skills in the moments they matter.

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Questions people ask

What issues does Kristine commonly help with?

She works with stress, anxiety, grief, compassion fatigue, ADHD, and related concerns like body image and isolation.

How would you describe her therapy style?

Her style is practical and collaborative, using short-term, goal-focused work and skills people can use between sessions.

What is her professional background?

She has eight years of clinical experience and has supported people with a wide range of life challenges and transitions.

Is she a licensed clinician and where is she based?

She is a Licensed Clinical Social Worker, LCSW, licensed in California and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Kristine offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to therapist availability.

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