Kayla La Rosa, LCSW

Licensed in Florida · 3 years in practice

Kayla La Rosa uses a practical, client-centered approach to help people navigate stress, anxiety, addictions, and life changes.

License and registration

LCSW, Florida: SW18596 · expires March 2027
NPI: 1114596228 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Kayla

Kayla La Rosa uses a practical, client-centered approach to help people navigate stress, anxiety, addictions, and life changes. She is a Licensed Clinical Social Worker, and she focuses on clear goals and respectful, strengths-based work. Her style is warm and direct, and she encourages people to use their own strengths to move forward.

She blends motivational and solution-focused methods to help clients find small, manageable steps toward their goals. Cognitive Behavioral Therapy ideas are used to identify unhelpful thinking and try different behaviors.

Background and approach

Mindfulness practices are introduced when they fit a person’s needs to reduce reactivity and build calm. Kayla has three years of practice working with concerns that include depression, grief, trauma and abuse, bipolar symptoms, compassion fatigue, ADHD, and career stress. She also helps people facing cancer, social anxiety or phobia, and family problems.

She aims to meet each person where they are and move at a pace that feels right. Sessions may include straightforward feedback, skill coaching, and short homework between meetings. She often checks in between weekly sessions and welcomes non-urgent messages for encouragement or brief updates.

Kayla values clear boundaries and respect throughout the work. Her background combines an undergraduate degree in psychology with a master’s degree in social work. She lives in Florida and offers sessions in English.

Outside work she enjoys reading, creative projects, and outdoor time with her rescue dog.

Focus areas and approaches

Everything Kayla lists on their public professional profile, in their own terms.

Approaches Kayla names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that translate well to online therapy

Kayla uses client-centered therapy to ground sessions in each person’s goals and values, letting the conversation follow what matters most to the client. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and test new behaviors, which works well in video or phone sessions when practicing skills together. Mindfulness therapy is offered to build present-moment awareness and reduce reactivity, typically through short exercises and breathing practices that can be guided in any remote format.

Finding the right approach is part of the work. Kayla collaborates with each person to choose methods that fit their goals and comfort level. She will try techniques, check what helps, and adjust the plan over time so sessions feel useful and relevant.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which make care more flexible. Video lets her observe mood and nonverbal cues, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging is good for brief updates or encouragement between sessions. These options help people fit therapy into work, caregiving, or other routines.

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Questions people ask

What kinds of concerns can Kayla help with?

She works with stress, anxiety, addictions, self-esteem, depression, grief, trauma and abuse, bipolar symptoms, compassion fatigue, ADHD, career issues, and coping with life changes. Additional focus areas include cancer, family problems, and social anxiety or phobia.

What is the therapist's general approach or style?

The approach is client-centered and strengths based, with motivational and solution-focused elements. Kayla blends direct, practical feedback with mindfulness and collaborative goal-setting.

How much clinical experience does she have?

She has three years of experience working with a range of concerns including chronic illness, substance use, mood and anxiety issues, and life transitions.

Where is the therapist licensed and located?

She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices there while offering services in English.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How does someone begin working with this therapist?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

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