David Adegbola, LCSW

Licensed in New Jersey · 15 years in practice

David Adegbola is a licensed clinical social worker who helps people facing stress, anxiety, trauma, grief, anger, and depression.

License and registration

LCSW, New Jersey: 44SC05868600 · expires August 2026
NPI: 1326689571 · national provider identifier
Years in practice: 15
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About David

David Adegbola is a licensed clinical social worker who helps people facing stress, anxiety, trauma, grief, anger, and depression. He offers a calm, nonjudgmental presence and supports clients as they take the first steps toward change. Sessions are aimed at practical coping and clearer thinking when life feels overwhelming.

With 15 years of experience, he draws on evidence-based therapeutic techniques to guide conversations and skill-building. He focuses on helping people process difficult feelings like shame, guilt, and isolation.

Background and approach

He also supports work on communication problems, self-love, forgiveness, and social anxiety. In sessions he creates space for honest talk and for learning small, doable tools to manage symptoms. Meetings are collaborative - clients set goals and pace, and he offers feedback and options that match those goals.

This often includes breathing or grounding practices, problem-solving, and steps to rebuild routines. David practices from New Jersey and works in English. He accepts international clients and offers multiple online formats, so therapy can fit different schedules and life situations.

He uses a subscription model that can be canceled at any time. People who want straightforward, steady support tend to do well with his style. He emphasizes respect and practical progress over labels.

If someone is ready to try talking through a hard time, he can help them make small changes that add up.

Focus areas and approaches

Everything David lists on their public professional profile, in their own terms.

Online support

How evidence-based approaches fit into online care

David uses evidence-based therapeutic techniques to help people manage symptoms and rebuild routines. One common approach focuses on skills training and practical strategies to reduce anxiety and manage stress, teaching breathing, grounding, and step-by-step coping methods. Another approach emphasizes processing difficult experiences and emotions so trauma, grief, or shame become less overwhelming and easier to talk about.

Choosing the right method is a collaborative process. He discusses options with each person, considers their goals and comfort, and adjusts the plan as progress is made. Clients are invited to try different techniques and give feedback so the work stays useful and relevant.

Online therapy offers flexibility for those with busy days or limited travel options. Video calls allow face-to-face conversation when visual cues help, phone sessions use less bandwidth, live chat can fit short check-ins, and text messaging supports ongoing reflection between meetings. These formats make it easier to fit care into work breaks, travel schedules, or different time zones while keeping the therapeutic relationship steady and consistent.

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Questions people ask

What concerns does he commonly address?

He helps people with stress, anxiety, trauma and abuse, grief, anger, and depression, plus related issues like communication problems, guilt and shame, isolation, and social anxiety.

What is his general approach in sessions?

His style is straightforward and collaborative, focusing on practical tools, skill-building, and open conversation so clients can make gradual changes.

How long has he been practicing?

He brings 15 years of professional experience working with people on emotional and behavioral concerns.

What credential does he hold and where is he located?

He is a licensed clinical social worker, LCSW, licensed in New Jersey and practices from that state.

Can I work with him if I live outside the United States?

Sessions are offered to international clients and are conducted in English.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

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