Brook Teoli-Phelps, LCSW

Licensed in Texas · 4 years in practice

Brook Teoli-Phelps is a licensed clinical social worker who focuses on helping people through major life transitions and painful emotions.

License and registration

LCSW, Texas: 106919 · expires February 2028
NPI: 1639883747 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check any license with the state board and any NPI with the national registry.

About Brook

Brook Teoli-Phelps is a licensed clinical social worker who focuses on helping people through major life transitions and painful emotions. She works with individuals facing postpartum struggles, depression, anxiety, grief, and trauma. Her style is calm and direct so parents can quickly know what to expect in a session.

She uses approaches that center the client's experience and relationships to build understanding. Sessions often look at how early attachments affect current reactions and relationships.

Background and approach

Cognitive tools are used to identify unhelpful thoughts and try new ways of responding. Brook also integrates mindfulness and motivational techniques to help people manage stress and build steady habits. For someone navigating pregnancy or the postpartum period, she combines practical coping strategies with attention to emotional safety.

She brings particular experience supporting people who identify as neurodivergent and those facing end-of-life concerns. Her practice is informed by four years of clinical work and by listening closely to each person’s values and goals. Brook welcomes clients who want a faith-informed perspective and appreciates when people bring their beliefs into sessions.

She aims to help people find clearer ways to cope and to make everyday life feel more manageable. Therapy with Brook typically mixes short-term skills and longer reflective work depending on need. Sessions focus on small, achievable changes and on building resilience over time.

She practices in Texas and conducts sessions in English.

Focus areas and approaches

Everything Brook lists on their public professional profile, in their own terms.

Approaches Brook names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online care

Brook often draws on Attachment-Based Therapy to look at how early relationships shape current feelings and reactions; this helps when anxiety, grief, or relationship strain shows up during major life changes. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try different responses that reduce distress and improve daily functioning.

Choosing the best approach is part of the work together. Brook discusses goals and preferences during early sessions and adjusts methods as needed. That collaborative process helps tailor sessions to issues like postpartum mood, trauma recovery, or coping with isolation.

Online sessions are available by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions can be a good lower-bandwidth option, chat works well for brief check-ins, and messaging supports ongoing processing between appointments. These formats aim to make therapy more flexible and easier to fit into busy days.

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Questions people ask

What concerns does Brook commonly address?

She focuses on stress, anxiety, depression, trauma and abuse, grief, and self-esteem. Additional areas include postpartum depression, post-traumatic stress, neurodiversity, and end-of-life issues.

What is her therapeutic style like?

Her work blends attachment-informed listening with cognitive and mindfulness tools. Sessions aim to be practical and focused on developing coping strategies and insight.

How much clinical experience does she have?

Brook has four years of professional experience providing mental health support. That background informs her approach to perinatal concerns, grief, and trauma-related work.

What are her credentials and where is she based?

She is a licensed clinical social worker - LCSW - practicing in Texas. Licensing details noted are TX LCSW.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

International clients are not currently accepted; she sees clients within her licensed region in Texas.

What session formats does she use?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.

How are fees and scheduling handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on availability.

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